North End Rides before Dark (Vigorous)
24 mi.
MEETS #2 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
21 mi.
MEETS #2 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
21 mi.
MEETS #2 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
25 mi.
MEETS #2 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
25 mi.
North End Rides before Dark (Brisk)
20 mi.
North End Rides before Dark (Vigorous)
20 mi.
North End Rides before Dark (Moderate)
20 mi.
North End Rides before Dark (Steady)
17 mi.
Cycling Out Of Sumner (COOS) #4: Ride to Black Diamond Bakery
47 mi.
MEETS #3 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
22 mi.
MEETS #3 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
22 mi.
MEETS #3 Midweek Eastside Evening Training Series - Brisk (16 -18 MPH)
26 mi.
MEETS #3 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
26 mi.
MEETS #4 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
23 mi.
MEETS #4 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
23 mi.