The Latest From The Saddle
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Meet Wenmei: Cascade Member, STP Ambassador, and Free Group Ride Leader
- Pronouns: She/Her
- Residence: Seattle, WA
- Loves how there's "no one way" to be a cyclist in the Cascade community – fast, slow, long, short, there's a group of riders for you.
- 25 miles used to be the most she could ride. Then she discovered the Cascade Training Series, and now she's ridden STP three times.

Sara Kiesler
8 Oct 2025
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10 Fall Trail Rides for Fabulous WA Foliage
- The air is crisp and the forests are turning colorful, which means it’s time to plan your fall rides.
- Go explore one of Washington’s many bike trails to experience autumn at its most audacious.

Paul Tolmé
16 Sep 2025
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Meet Josie, Cascade Bicycle Club member
- Pronouns: She/Her
- Residence: Seattle, WA
- Learned about Cascade from a Zine she found at Recycled Cycles that mentioned Free Group Rides
- Enjoys how the friends she's made through Cascade encourage her to ride distances she wouldn't be able to do solo.

Sara Kiesler
5 Sep 2025
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Meet Doug, Cascade Bicycle Club member since 2022
- Pronouns: He/Him
- Generation: Z
- Residence: Seattle, WA
- Keep your eyes peeled because you might just catch a glimpse of Doug riding all around the Puget Sound, whether he's commuting, heading to an appointment, or date night with his partner.
- Doug sees bicycling as a great way to reduce stress in his life, while better experiencing and appreciating the world around him.

Ed Kim
11 Aug 2025
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Meet Cascade Members Jen and Adam
- Pronouns: Jen (she/her) and Adam (he/him)
- Generation: Millennials
- Residence: North Bend, WA
- Read about this couple's journey from searching for "social biking events hear me" to riding STP.
- Along the way, Jen and Adam found a welcoming Cascade community that has provided motivation, support, and fun.

Ed Kim
7 Jul 2025
Cascade Members, Meet Your 2025 Board of Director Candidates!
E-ballots will be delivered to active Cascade members December 1, 2024 and must be submitted by December 15, 2024. For 2025, we have nine seats up for election.

Sara Kiesler
31 Oct 2024
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The Emotional Journey of Riding Solo (Mostly) Across WA
- 12 days, 650 miles, one flat, one crash, and one unplanned rest day = a bucket-list bikepacking adventure.
- Shannon Mangan planned and prepared to ride across Washington solo, but long-distance bikepacking sometimes requires improvisation.

Paul Tolmé
16 Oct 2024
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Biking Tacoma’s Trail Network & Closing Shoreline’s Interurban Gap
- We biked Tacoma’s Prairie Line, Water Flume Line, and Scott Pierson trails to highlight opportunities for creating an integrated Tacoma bike network.
- Cascade organized the Tacoma ride and another in Shoreline at the Interurban Trail Gap to advance efforts by the Leafline Trails Coalition to connect the 900 miles of trails in King, Kitsap, Pierce, and Snohomish counties.

Paul Tolmé
25 Sep 2024
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Bridging Bellevue’s I-90 Gap on the 42-Mile Eastrail
- The Eastrail is about to grow thanks to the 2026 opening of the Wilburton Trestle and $25 million in federal funding to bridge Bellevue’s I-90 gap.
- We biked Eastrail's longest completed segment to review progress and visit the new Northeast Eighth Avenue bike bridge where murals depict Bellevue’s history of Japanese American internment.
- Eastrail will form the backbone of a regional trail network when completed in 2030, but an effort to repeal the Climate Commitment Act threatens funding.
- The Cascade and WA Bikes Boards recently endorsed No on 2117 to protect trail progress.

Paul Tolmé
25 Jul 2024
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Touring Tacoma on the Water Flume Line Trail
- The 2.5-mile Water Flume Line Trail stretches from 40th St to 80th in South Tacoma, passing many hidden gems along the way.
- Take a ride on the trail with South Tacoma resident Sara Kiesler to discover hiking trails, public playgrounds, and food choices galore.

Sara Kiesler
15 May 2024
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Cascade Members, meet your 2024 Board of Director candidates!
E-ballots must be submitted by December 20, 2023.

Sara Kiesler
1 Nov 2023
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Paul Tolmé
13 Jun 2023