MEETS #3 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
22 mi.
MEETS #3 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
22 mi.
MEETS #3 Midweek Eastside Evening Training Series - Brisk (16 -18 MPH)
26 mi.
MEETS #3 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
26 mi.
MEETS #4 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
23 mi.
MEETS #4 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
23 mi.
MEETS #4 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
27 mi.
MEETS #4 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
27 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #8
81 mi.
North End Rides before Dark (Brisk)
21 mi.
North End Rides before Dark (Moderate)
21 mi.
North End Rides before Dark (Steady)
20 mi.
North End Rides before Dark (Brisk)
26 mi.
North End Rides before Dark (Moderate)
26 mi.
North End Rides before Dark (Steady)
22 mi.
North End Rides before Dark (Vigorous)
26 mi.