Getting Ready to Ride Seattle #7: Gas Works-SODO-Ballard Locks (Steady)
23 mi.
ROAD: Ride On After Dark - Brisk
26 mi.
ROAD: Ride On After Dark - Moderate
21 mi.
ROAD: Ride On After Dark - Steady
21 mi.
CHEW 10 Steady
45 mi.
CHEW 10 Moderate
45 mi.
CHEW 10 Brisk
45 mi.
Cycling Out Of Sumner (COOS) #2 - Sumner to Tacoma (for coffee + donuts)
32 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #3
49 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #4
54 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #5
56 mi.
North End Rides before Dark (Steady)
16 mi.
MEETS #1 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
20 mi.
MEETS #1 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
25 mi.
MEETS #1 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
25 mi.
ROAD: Ride On After Dark - Steady
22 mi.