Search Results

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Eastside Hill Repeat Workout (Brisk)

20 mi.

Cascade Rides Are a Vibe. Save the Date for our 2026 Rides & Tours!

  • With a NEW Family Ride and NEW San Juan Islands Tour, our 2026 Events and Rides Season is your passport to bike and explore more.
  • Get essential dates for STP, RSVP, Chilly Hilly, road and gravel Tours, our W&NB Ride, plus the likely return of the beloved Emerald City Ride.
  • Oh yeah: STP 5-packs are back!
     

At the troll

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TREATS - Visit the Issaquah Troll (Steady) ** New Start Location ** (Steady)

27 mi.

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Winter Virtual Ride #1 (Self Paced)

15 mi.
MUMPS

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MUMPS- Clockwise Kirkland, Medina, Mercer Island, North Seattle Loop (Brisk)

48 mi.
Cyclists at Lake Washington

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MUMPS: Clockwise ***Upper*** Lake Washington Loop (Moderate)

27 mi.

Welcome to CTS

Welcome to Cascade Training Series! If you're registered for CTS, this is your hub for information about training, preparation, and schedules.

 

 

You'll need to be logged in to your cascade.org account to view these resources.

 

 

Lakota Park sign

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Sunday Afternoon Cycling around Federal Way (Brisk)

28 mi.
MUMPS

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MUMPS- Clockwise Kirkland, Medina, Mercer Island, North Seattle Loop (Moderate)

48 mi.
Cyclists at Lake Washington

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MUMPS: Clockwise ***Upper*** Lake Washington Loop (Steady)

27 mi.
Sammamish Lake

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Mega Lake Loop Counter Clockwise: Lake Sammamish & Lake Washington (Moderate)

55 mi.
multiple group photos of the rides from early 2025.

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CHEW 1 (Brisk)

35 mi.
Riding with the Amigos

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Saturday Social Ride with Amigos and Amigas (Moderate)

26 mi.
multiple group photos of the rides from early 2025.

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CHEW 1 (Moderate)

35 mi.
Riding with the Amigos

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Saturday Social Ride with Amigos and Amigas (Steady)

26 mi.
multiple group photos of the rides from early 2025.

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CHEW 1 (Steady)

35 mi.