The Latest From The Saddle

• Gen: Millennial
• Residence: Bellevue, WA
• Kay was introduced to Cascade in 2025 and completing both the Cascade Training Series (CTS) and STP (in two days) that year. She rode STP again in 2026 (this time, in one day!) and added Flying Wheels to her list of completed rides.
• In Cascade, Kay's found new friendships and a sense of community, especially among strong women who share the same passion for exercise, self-improvement, and support for others.

• Gen: Millennial
• Residence: Seattle, WA
• Owns three bikes - one for every purpose - commuting, recreation, and utility.
• Just a couple of years ago, the longest distance Irving had ridden was five miles. In 2025, he rode his first STP in two days. In 2026, he's set his sights even higher and plans to ride STP in one day!

E-ballots will be delivered to active Cascade members November 17, 2025 and must be submitted by December 1, 2025. For 2026, we have four seats up for election.

• Gen: X
• Residence: Seattle, WA
• Loves how there's "no one way" to be a cyclist in the Cascade community  – fast, slow, long, short, there's a group of riders for you.
• 25 miles used to be the most she could ride. Then she discovered the Cascade Training Series, and now she's ridden STP three times.

• Gen: Z
• Residence: Seattle, WA
• Learned about Cascade from a Zine she found at Recycled Cycles that mentioned Free Group Rides
• Enjoys how the friends she's made through Cascade encourage her to ride distances she wouldn't be able to do solo.

• Gen: Z
• Residence: Seattle, WA
• Keep your eyes peeled because you might just catch a glimpse of Doug riding all around the Puget Sound, whether he's commuting, heading to an appointment, or date night with his partner.
• Doug sees bicycling as a great way to reduce stress in his life, while better experiencing and appreciating the world around him.

• Gen: Millennials
• Residence: North Bend, WA
• Read about this couple's journey from searching for "social biking events near me" to riding STP.
• Along the way, Jen and Adam found a welcoming Cascade community that has provided motivation, support, and fun. 
   

E-ballots will be delivered to active Cascade members December 1, 2024 and must be submitted by December 15, 2024. For 2025, we have nine seats up for election.

• We gathered some hot new bikes and gear to keep you riding cool this summer.
• E-bikes, city bikes, women's saddles, belt drives, panniers, and subscription services: read our picks for super-charging your bike commutes or summer rides.  

• Stay warm, dry, safe--and happy--during cold weather rides.


• Read our Holiday Gift Guide and Winter Bicycling Gear Roundup for tips on handlebar mittens, waterproof pants, rain booties, and booty packs.