Friday, May. 17 2019 • 10:00 am FRUMPs: North Loop of Lake Washington via 520 from Matthews Beach 36 mi.
Monday, Apr. 29 2019 • 10:00 am MUMPS Recovery Monday: Around the Lake and Through Medina (Moderate) 53 mi.
Saturday, Apr. 27 2019 • 9:00 am Cascade Advanced Training Series @ Magnuson (CATS-m)--Vigorous 55 mi.
Friday, Apr. 26 2019 • 9:00 am LUMPs: Matthews Beach Seattle - North End to Wilmot Gateway Park 21 mi.