Ride Up North, Far up North super-easy 18 Fir Island Miles
18 mi.
Ride Up North, Far up North super-easy 18 Fir Island Miles
18 mi.
Winter Hill Training - South End
36 mi.
Ride Up North, Far up North #1: super-easy 18 Fir Island Miles
This ride is designated #1 in the RUN FUN (RIDE UP NORTH, FAR UP NORTH) series. It is the most leisurely and flat of all of the RUN FUN rides.
It is suitable for 3 types of riders: 1) those just seeking a really relaxing, scenic, stay-together ride out in the country; 2) those who have been training hard on other rides and are looking for some good "recovery" miles; and 3) those (like your ride leader) who are building base miles, strengthening joints, connective tissues, muscles and the cardio-vascular system in preparation for harder rides to come.
18 mi.
The Hills of Gig Harbor (Historic Downtown Waterfront Start)
36 mi.
North Lake Loop with Coffee
27 mi.
Ride Leader Certification Class
0 mi.
Paradise Valley Conservation Area Mountain Biking
8 mi.
FRUMPS: Mocha by the Mercer Slough
36 mi.
Woodinville-Carnation Loop
47 mi.
High Intensity Interval Training
39 mi.
High Intensity Interval Training
39 mi.
S.P.O.K.E.S.: Tour de Poinsettias
20 mi.
High Intensity Interval Training
39 mi.
High Intensity Interval Training
39 mi.
High Intensity Interval Training
39 mi.