MEETS #9 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
26 mi.
MEETS #9 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
26 mi.
MEETS #9 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
26 mi.
MEETS #18 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
25 mi.
MEETS #18 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
25 mi.
MEETS #18 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
30 mi.
MEETS #19 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
30 mi.
MEETS #19 Midweek Eastside Evening Training Series - Super Strenuous(22+ MPH)
30 mi.
North End Rides before Dark (Brisk)
26 mi.
North End Rides before Dark (Moderate)
26 mi.
North End Rides before Dark (Steady)
21 mi.
North End Rides before Dark (Vigorous)
26 mi.
**Another Route Update** Cascade Advanced Training Series @ Magnuson (CATS-m) #18
70 mi.
MEETS #20 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
24 mi.
MEETS #20 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
24 mi.
MEETS #20 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
27 mi.