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Put Your Phone Down and Go Ride (After Reading This)

  • Bicycling is a prescription for a healthy and balanced life, and an antidote to the ultraprocessed screen time disconnecting us from the natural world.
  • Through the summer and into fall, Cascade will publish stories with tips and inspiration to break free and get outside into big nature on your bike.

Meet Doug, Cascade Bicycle Club member since 2022

  • Gen: Z
  • Residence: Seattle, WA
  • Keep your eyes peeled because you might just catch a glimpse of Doug riding all around the Puget Sound, whether he's commuting, heading to an appointment, or date night with his partner.
  • Doug sees bicycling as a great way to reduce stress in his life, while better experiencing and appreciating the world around him.

Meet Josie, Cascade Bicycle Club member

  • Gen: Z
  • Residence: Seattle, WA
  • Learned about Cascade from a Zine she found at Recycled Cycles that mentioned Free Group Rides
  • Enjoys how the friends she's made through Cascade encourage her to ride distances she wouldn't be able to do solo.

Meet Wenmei: Cascade Member, STP Ambassador, and Free Group Ride Leader

  • Gen: X
  • Residence: Seattle, WA
  • Loves how there's "no one way" to be a cyclist in the Cascade community  – fast, slow, long, short, there's a group of riders for you.
  • 25 miles used to be the most she could ride. Then she discovered the Cascade Training Series, and now she's ridden STP three times.

Cascade Urges Seattle Leaders to Speed up Completion of Crucial Bike Network Safety Projects

  • Cascade Executive Director Lee Lambert has written an open letter to Seattle Mayor Katie Wilson urging the city to "move forward faster" to build crucial bike infrastructure projects funded in the voter-approved Levy to Keep Seattle Moving.
  • A ghost bike erected at the intersection of 12th Avenue and East Yesler Way is a tragic reminder of the fatal consequences of delaying crucial bike safety projects. 

Free Bike Valet at Seattle Stadium for FIFA World Cup

  • Cascade will again provide free bike valet service at Friday's USA versus Australia match.
  • Look for the green tents and see our locator map below to find us at the intersection of 1st Avenue South and South Dearborn Street.

Cascade Providing Free Bike Valet for World Cup Matches

  • Sound Transit and FIFA partner with Cascade Bicycle Club to encourage biking to World Cup matches.
  • Cascade will provide free and secure bike parking at Lumen Field and the Downtown Redmond and Rainier Beach light rail stations on match days.

Cascade Creates New 60-Mile Route for Revel Revolution Rebels

  • Join the revelrous fun on our new 60-mile route, or enjoy the party pace of our 15- or 27-mile routes.
  • Revel Revolution Ride, June 20, is for women and nonbinary riders.
  • Win a Po Campo stem bag!

Seattle Bicycle Weekends all Summer Long on Lake Washington Boulevard

  • Lake Washington Boulevard Bicycle Weekends will last through Labor Day, giving people a chance to enjoy 15 weekends of car-free cycling on Seattle's loveliest waterfront boulevard.
  • On July 11, more than 6,000 STP riders will roll down Lake Washington Boulevard in what could be a record-setting Bicycle Weekend.

Ride and Celebrate During Bike Everywhere Month

  • May is Bike Everywhere Month, and we have filled the calendar with rides and gatherings to keep you spinning all month long.
  • Bike to school on May 6, or show your cycling pride by pedaling to a Celebration Station on Bike Everywhere Day, May 13.

"Feel the Wind!" An MTP Intern Shares Her Story of Bicycling, Freedom and Independence

  • Join Khedija and MTP youth on the Seattle to Portland Bicycle Classic this July.
  • Read MTP Coordinator Alissa Lederer's interview with Khedija about bike commuting, participating in Cascade's big rides, and the joy of feeling the wind while biking.

Bellevue Food Rescue Ride is Absolutely Bananas

  • The first Bellevue Pedaling Relief Project ride rescued 372 pounds of food.
  • We are celebrating Pedaling Relief Project during Bike Everywhere Month as a model for how to use bikes to advance sustainability and build community.
  • Check out our photos from the Bellevue ride and learn how to volunteer.

Bikes and Gear for Spring Rides

  • BMC gravel and road bikes, five-star helmets and electric pumps: our Spring Cycling Gear Guide will get you spinning into spring.

Cascade’s Food Rescue Rides Expand to Bellevue

  • Cascade’s Pedaling Relief Project is expanding to Bellevue thanks to a new partnership with Hopelink Bellevue Market.
  • Pedaling Relief Project is a national model for cities seeking to reduce waste, traffic congestion and climate pollution.

Pedaling the Snoqualmie Tunnel and Training for the Ride for Major Taylor

BMC Sponsors Cascade Bicycle Club’s 2026 Tours Season

  • BMC’s premium gravel and road bikes will be showcased during Cascade’s five 2026 multi-day Tours.
  • Cascade members and Tour de France fans can meet and ride with BMC Ambassador Brent Bookwalter.