Owns three bikes - one for every purpose - commuting, recreation, and utility.
Just a couple of years ago, the longest distance Irving had ridden was five miles. In 2025, he rode his first STP in two days. In 2026, he's set his sights even higher and plans to ride STP in one day!
Let’s Go Bike Safety Education Brings Communities Together
Let’s Go Manager Tom Parker reflects on the journey of bike safety education from the classroom to the community.
Meet Cascade Members Jen and Adam
Gen: Millennials
Residence: North Bend, WA
Read about this couple's journey from searching for "social biking events near me" to riding STP.
Along the way, Jen and Adam found a welcoming Cascade community that has provided motivation, support, and fun.
Put Your Phone Down and Go Ride (After Reading This)
Bicycling is a prescription for a healthy and balanced life, and an antidote to the ultraprocessed screen time disconnecting us from the natural world.
Through the summer and into fall, Cascade will publish stories with tips and inspiration to break free and get outside into big nature on your bike.
Meet Doug, Cascade Bicycle Club member since 2022
Gen: Z
Residence: Seattle, WA
Keep your eyes peeled because you might just catch a glimpse of Doug riding all around the Puget Sound, whether he's commuting, heading to an appointment, or date night with his partner.
Doug sees bicycling as a great way to reduce stress in his life, while better experiencing and appreciating the world around him.
Meet Josie, Cascade Bicycle Club member
Gen: Z
Residence: Seattle, WA
Learned about Cascade from a Zine she found at Recycled Cycles that mentioned Free Group Rides
Enjoys how the friends she's made through Cascade encourage her to ride distances she wouldn't be able to do solo.
Meet Wenmei: Cascade Member, STP Ambassador, and Free Group Ride Leader
Gen: X
Residence: Seattle, WA
Loves how there's "no one way" to be a cyclist in the Cascade community – fast, slow, long, short, there's a group of riders for you.
25 miles used to be the most she could ride. Then she discovered the Cascade Training Series, and now she's ridden STP three times.
Cascade Urges Seattle Leaders to Speed up Completion of Crucial Bike Network Safety Projects
Cascade Executive Director Lee Lambert has written an open letter to Seattle Mayor Katie Wilson urging the city to "move forward faster" to build crucial bike infrastructure projects funded in the voter-approved Levy to Keep Seattle Moving.
A ghost bike erected at the intersection of 12th Avenue and East Yesler Way is a tragic reminder of the fatal consequences of delaying crucial bike safety projects.
Free Bike Valet at Seattle Stadium for FIFA World Cup
Cascade will again provide free bike valet service at Friday's USA versus Australia match.
Look for the green tents and see our locator map below to find us at the intersection of 1st Avenue South and South Dearborn Street.
Cascade Providing Free Bike Valet for World Cup Matches
Sound Transit and FIFA partner with Cascade Bicycle Club to encourage biking to World Cup matches.
Cascade will provide free and secure bike parking at Lumen Field and the Downtown Redmond and Rainier Beach light rail stations on match days.
Cascade Creates New 60-Mile Route for Revel Revolution Rebels
Join the revelrous fun on our new 60-mile route, or enjoy the party pace of our 15- or 27-mile routes.
Revel Revolution Ride, June 20, is for women and nonbinary riders.
Win a Po Campo stem bag!
Celebrating Bike Everywhere Month with Friends (and a Pizza Party)
1,089 participants biked more than 204,000 miles during our Bike Everywhere Challenge.
Celebrate our Bike Everywhere Month successes with a pizza party and prizes on June 17.