Cascade Zwifters - Seattle Baby Steps - 1.0-1.3 w/kg (e.g., Moderate)


  • Ride capacity will be strictly limited.
  • This means that prior registration is now REQUIRED.
  • If you cannot attend please CANCEL YOUR REGISTRATION so others can use your slot.
  • Click here for more details.

If you are new, please read our newcomer information.

Date and Time: 
Sunday, May 3, 2020 - 8:15am to 9:15am
Start Location: 
Watopia Island,
Contact Information: 
Windsor S Lewis
16.00 miles
Elevation Gain: 
200 feet
Weather Cancellation: 
Ride Description: 

Do you Zwift and are you looking for a (virtual) supportive beginner or recovery ride with some of your IRL (in real life) Cascade friends?  If so welcome to Seattle Baby Steps!

This weekly, 60 minute ride is paced at an average of 1.0-1.3 w/kg on the flats.  Outside of the virtual world of Zwift this equates to a Moderate pace of 14-16 mph.  (Thank you Zwift drafting algorithms!)  As such this is considered a slower paced group ride and is intended for those who are newer, younger, older, returning from injuries, or just looking for a casual recovery after your last race. 

Seattle Baby Steps is an enjoyable and conversational social ride where your participation is encouraged.  You'll be riding with your local friends as well as folks from across the globe.  Baby Steps' goal is to help you build strength and confidence to try the hundreds of advanced rides, races, and events that are available every week on Zwift.  

Zwift Group Ride Etiquette for Newcomers:

Please respect the ride leader's pace and instructions. This is not a race and the ride leader will not chase anyone riding off the front of the group. If you feel the need to stretch your legs, do so on the sprints and then prepare to regroup immediately afterward. Faster riders are encouraged to sweep in the back to assist less strong riders who may be struggling to rejoin the group after sprints and inclines. Sprinkle "Ride Ons" far and wide to encourage and delight your fellow riders! Join in on the conversation (on-screen text), but be mindful of the younger folks (i.e., children) who join this ride from time to time.


Zwift Equipment:

You don't need a helmet, a buddy flap, or tools to repair a flat. However, you will want to be sure you haven't selected a time trial (tt) bike, because time trial bikes cannot draft with the group.  You'll end up working much harder to keep up with the group on your time trial bike.  Unless that's what you want....


Zwift Weather:

Watopia's frequent rain and thunderstorms will not cancel this group ride.  We always ride!  

Watopia Island,

Registrations so far...
Moderate: [14-16mph]

4 rider(s)