Kent-Cedar River getting the band back together

Okay not exactly getting the band back together but if you are like me and have not exercised for a while let's get together. We meet at McDonald's; coming early for coffee or breakfast is encouraged. Please park a little towards K-Mart. The route will go Interurban Trail through Renton then Cedar River Trail, the speed limit there is 10 mph so slow and easy will be the theme. Starbucks will be the rest stop then reverse route to Green River Trail.

Good times and laughter are required.

Please arrive 20 minutes early so you have time to ready your bike, sign the ride waiver, and listen to the Cascade SMART safety talk.If the ride is cancelled due to weather it will be posted here in Comments two hours prior to start time, and the ride leader will not be at start.

Be prepared for bad or cold weather! Come prepared to fix flats and have a plan for dealing with mechanical issues. Waiting for mechanical issues is at the discretion of the ride leader.

Please make sure you bring water and snacks. Every effort will be made to stay together but if you are worried about keeping pace please print the cue sheet.

Please register for the ride by clicking on the red "Register Now" button at the top of this page, click the waiver release box, complete the Emergency Contact Number, and click on Save. By doing this you will save time at the ride start. If you are unable to attend you do not need to "un-register."