Ride On After Dark (ROAD): Steady to Vigorous

KEEPING RIDERS SAFE

Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
Attendance at the pre-ride safety briefing is required to participate in the ride.
If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
Carry a face covering in case a business or public transit requires their use.
Please, no spitting or “snot-rockets” while participating.
A CPSC certified helmet is required to be worn to participate.

If you are new, please read our newcomer information.

Date and Time:

Wednesday, December 19, 2018 - 6:00pm

Start Location:

Element Cycles

8215 160th Ave NE

Redmond, WA 98052

Directions

Contact Information:

Michael Warren Boyer

mwboyer@gmail.com

434-531-8034

Distance:

20 miles

Elevation Gain:

1,200 feet

Pace:

Terrain:

Regroup:

Weather Cancellation:

Steady rain cancels

Interests:

Social

Training

Recreational

Join us for Ride On After Dark (ROAD) starting at Element Cycles in Redmond every Wednesday at 6pm through the end of March. There will be four different pace groups each week:

Steady (12-14 mph on the flats)
Moderate (14-16 mph)
Brisk (16-18 mph)
Vigorous (18-20 mph)

Riders should be able to sustain the appropriate pace for their selected group; know how to read a cue sheet or make it home should they become separated from the group; know how to change a flat (and have the requisite equipment; groups will not stop for mechanical issues); and have a positive attitude! Because this is a series with multiple paces, we will regroup at the tops of hills, but ask that riders who are unable to keep up drop back a pace.

Routes: The routes will be posted in the comments below once finalized, typically on the day before the ride. The route for the Steady and Moderate groups will typically be around 20 miles with up to 1,200 feet of elevation gain. The Brisk and Vigorous groups will use the same base route with the addition of one or more bonus hills.

Lights: This is an after dark ride; you must come equipped with a headlight (bright enough to light up the road in front of you) and a taillight. Remember to charge your lights before the ride!

Fenders: If the roads are wet, please come equipped with fenders long enough to keep the person riding behind you dry.

Ride start: Please arrive 15 minutes before the start of the ride to sign the liability waiver and hear the safety briefing. Water and restrooms are available inside of Element. For people driving to the start, there is plenty of parking in the lot to the west of Element. For people biking to the start, the parking lot is only a block away from the Sammamish River Trail.

Registration: To save time at the ride start, you are encouraged to sign the online waiver by clicking the red “Register Now” button above.

Weather cancellation: Steady rain cancels. Cancellation will be announced in the comments below at least two hours before the ride start.

Interested in becoming a ride leader? Contact the series director at mwboyer@gmail.com for information about mentoring opportunities.

Comments

This week's route

This week's ROAD route is a holiday lights tour of East Bellevue.
Steady/Moderate: https://ridewithgps.com/routes/29040866
Brisk/Vigorous: https://ridewithgps.com/routes/29040865

Superb Post

All the details are in this post is very interesting and brilliant and I am glad to see this post. Escorts Service in Golf Course, Rajiv Chowk Escorts Service, South City Escorts Service, Call Girls in Sohna Road, DLF Phase 1,2,3,4,5 Escorts Service

This string is productive. I

This string is productive. I like looking remarks as it genuinely pulls in me a ton. It gives me new assessments on this specific point. I will apply all that I learn to structure this one. Continue posting. Bhopal Escorts Service

I am roused by the

I am roused by the information that you have on this blog. Call Girls in Bhopal It demonstrates how well you fathom this subject

I am animated by the data

I am animated by the data that you have on this blog. It indicates how well you value Ahmedabad Escorts this subject

I am animated by the data

Welcome to Aafrin Khan Udaipur Call Girls to find hub of Escorts in Udaipur. Call us to meeting with Independent Escorts in Udaipur. Udaipur call girls provides model Call girl and air hostess for Customers who are need of escort service in Udaipur.

Udaipur independent escorts

Call Deepti Yadav for Udaipur Escort Service provides you one of the finest erotic experience ever with Independent escorts service in Udaipur. Engage with High Profile Escort Service in Udaipur for being a part of better quality time.

http://www.deeptiyadav.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Escorts agency in Udaipur Udaipur Female Escorts Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

You investigate Finishes here with Udaipur Escorts Girl I am cute Ishika Verma offer a huge choice of companions whatsapp & call who give you the best erotic experiences with escort services in Udaipur.

http://www.ishikaverma.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Escorts agency in Udaipur Udaipur Female Escorts Escorts in Udaipur Escort in Udaipur Call Girl Udaipur Call girl in Udaipur

Seemar Kapoor Have links with passionate Udaipur escorts service for make of memorable moments that satisfy every clients hunger of sex you will receive sexy, charming models within your budget.

http://www.seemar.in Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Escorts agency in Udaipur Udaipur Female Escorts Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

Check out the profiles Gallery all photos is real and 100% genuine young and sexy girl for escort service in Udaipur. Enjoy AMAZING udaipur call girls will give you the ultimate pleasure to fulfill your sexual desires.

http://www.udaipur-escorts.in Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Escorts agency in Udaipur Udaipur Female Escorts Escorts in Udaipur Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

Find here Extreme rearing Udaipur Escorts Fun Services perfect for the finest skills of lovemaking at affordable prices. I'm also offering Female escorts in Udaipur working 24/7 call.

http://www.udaipurescortsfun.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Escorts agency in Udaipur Udaipur Female Escorts Call Girl Udaipur Call girl in Udaipur Escort in Udaipur Escorts in Udaipur

Udaipur Call Girls

http://www.sweetasehgal.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Housewifes escorts in Udaipur Escorts agency in Udaipur Udaipur Female Escorts Russian escorts service Udaipur Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

http://www.diya-gupta.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Housewifes escorts in Udaipur Escorts agency in Udaipur Udaipur Female Escorts Russian escorts service Udaipur Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

http://www.madam-maya.com Udaipur escorts Udaipur call girl Udaipur call girls Udaipur escorts service Udaipur escort Independent Udaipur escorts Udaipur independent escorts Escorts service in Udaipur Udaipur escorts girl Udaipur escorts agency Housewifes escorts in Udaipur Escorts agency in Udaipur Udaipur Female Escorts Russian escorts service Udaipur Call Girl Udaipur Call girl in Udaipur Escorts in Udaipur Escort in Udaipur

Bangalore Girls Escorts Service

Our Escorts in Bangalore are so experienced and humble and so experienced that they can for their client needs. There is a great deal of Escorts in Bangalore that are prepared for your Enjoyment. You can pick whoever you can and you can get the best experience ever. Escorts in Bangalore will give you all kind of services according to your need. Our Escorts in Bangalore are so Experienced and humble and so experienced that they can for their client needs. There is a great deal of Escorts in Bangalore that are prepared for your Enjoyment.

http://www.haveme.in/ Bangalore Escort Call Girls in Bangalore Bangalore Escorts Agency Bangalore Female Escorts Bangalore Escorts Bangalore Escorts Service Bangalore Escorts Girls Girls Escorts in Bangalore http://www.pooja-punjaban.co.in/ Bangalore Escort Call Girls in Bangalore Bangalore Escorts Agency Bangalore Female Escorts Bangalore Escorts Bangalore Escorts Service Bangalore Escorts Girls Girls Escorts in Bangalore Independent Bangalore Escorts http://www.nidhika.co.in/ Bangalore Escort Call Girls in Bangalore Bangalore Escorts Agency Bangalore Female Escorts Bangalore Escorts Bangalore Escorts Service Bangalore Escorts Girls Girls Escorts in Bangalore Independent Bangalore Escorts https://www.babby.co.in/ Bangalore Escort Call Girls in Bangalore Bangalore Escorts Agency Bangalore Female Escorts Bangalore Escorts Bangalore Escorts Service Bangalore Escorts Girls Girls Escorts in Bangalore Independent Bangalore Escorts Noida Escorts Gurgaon Escorts Call Girls in Faridabad

24 Hours Online Escorts Service in Bangalore

escort service in Udaipur

I love this post because this is very unique and helpful.

<a href="http://www.ishikaverma.com"> http://www.ishikaverma.com </a> | <a href="http://www.ishikaverma.com">Udaipur escorts</a> | <a href="http://www.ishikaverma.com">Udaipur call Girls</a> | <a href="http://www.ishikaverma.com">call girls in Udaipur</a> | <a href="http://www.ishikaverma.com">Udaipur call girls</a> | <a href="http://www.ishikaverma.com"> escorts in Udaipur</a> | <a href="http://www.ishikaverma.com"> escort service in Udaipur</a> | <a href="http://www.ishikaverma.com">Udaipur escorts service</a> | <a href="http://www.ishikaverma.com">Udaipur escort</a> |

<a href="http://www.aafrinkhan.com"> http://www.aafrinkhan.com </a> | <a href="http://www.aafrinkhan.com">Udaipur escorts</a> | <a href="http://www.aafrinkhan.com">Udaipur escorts service</a> | <a href="http://www.aafrinkhan.com">Udaipur escort</a> | <a href="http://www.aafrinkhan.com">Udaipur call Girls</a> | <a href="http://www.aafrinkhan.com">call girls in Udaipur</a> | <a href="http://www.aafrinkhan.com">Udaipur call girls</a> | <a href="http://www.aafrinkhan.com"> escorts in Udaipur</a> | <a href="http://www.aafrinkhan.com"> escort service in Udaipur</a> |

Udaipur call girls

Hello i am sweeta sehgal from udaipur.I am call girl in udaipur.i am so desirable to have fun.I can complete your all physical desires and makes you fully physically satisfied.

Kolkata Escorts Service offer escorts service in hotel

THE Fresh out of the box new Independent ESCORTS IN KOLKATA

The rule explanation behind landing you here is that you are feeling horny and examining for something phenomenal to get fulfillment. Something wonderful is as in can give you some genuine happiness and fulfillment. What you think if this something amazing is a hot escort youngster who will play with you to speak to you and to give you the most anxious and close cognizance of your life. I am talking right. Blessed messenger Night Ace is the name of that free Kolkata escort who will serve you at a spot picked by shared worry of both the social gatherings. Thusly, I should welcome you to the puzzling universe of independent Kolkata goes with associations.

Get In and Out-call Escorts organization in Kolkata

Heavenly attendant Night Master is another youngster in the escort business of Kolkata. She is a high society youngster comes into this calling just to win some additional bucks of cash. She continues forward from Kolkata College. She is low upkeep shows up as well. This high society meanders call youngster can be yours for maybe a couple of hours. She resembles way gives entire night and medium-term Kolkata Escorts organizations. She will be yours amidst the time of your experience. Notwithstanding how she is expert in playing and alluring her customers, yet this free Kolkata escorts will allow you to lead on the off chance that you need it.

Kolkata Dream Escorts

Kolkata About Escorts Service

Kolkata Escorts Photo Gallery

Kolkata Escorts Service

Cheap Rate Kolkata Escorts

Contact Kolkata Dream Escorts

Air Port Kolkata Escorts

Barabazar Escorts

Dum Dum Escorts

Gariahat Escorts

Jatin Das Park Escorts

Kolkata Air Hostess Escorts

Cheap Escorts in Kolkata

Dating Escorts in Kolkata

Model Escorts in Kolkata

Call Girls in Kolkata

College Girls Kolkata Escorts

Elite Escorts in Kolkata

Housewife Escorts in Kolkata

Russian Escorts in Kolkata

Kolkata Escorts

Ahmedabad Escorts

Ahmedabad Escorts Service

Book Kolkata Escorts

Model Kolkata Escorts

High Profile Kolkata Escorts

High Class Kolkata Escorts

Independent Kolkata Escorts

Top Kolkata Escorts

Kolkata Escorts

Ahmedabad Escorts Girls Are in Cheap Rate

Our Ahmedabad escorts girls to make sure that 100% satisfaction with customers. If you are a charming handsome guy, the dignified person who prefers a lady with a great attitude and quality interactions then we are on our way to arrange here to fulfill your sexual urges, daydream, and desire that you are looking for.

The most common places where you can also hire our top class escort services as follows:

Vip Escorts Model in Lucknow

Lucknow Escorts, women designs, independent escorts and also grown-up services with pictures. Post advertisements with photos. Lucknow Escorts For All, Open 24/7 at Top Lucknow City Escorts.