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The start time of the group ride is in the past.Fall Cycling #1 (Moderate)
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Fall is officially here!
Time for Fall Cycling.
The Fall Cycling rides will go till mid December.
This weeks route will start at Celebration Park in Federal Way. We roll out going south, then head east to Auburn, before turning north up to Des Moines.
Rest stop:
Mile 20 Marine View Espresso
We head south along the beautiful Des Moines waterfront back to Celebration Park.
If you are new rider to Cascade Free Group Rides, we welcome you! Please click on the link and read important information for Cascade Bicycle newcomers http://www.cascade.org/welcome-newcomers
Restrooms at start. Please arrive early enough to sign the ride waiver, hear the route details, and review Cascade riding S.M.A.R.T. We will start promptly at 9:30 am.
The pace is Moderate 14-16 mph on flat roads with no headwinds.
Please print cue sheets and bring all necessary tools & tubes to handle any flats etc.
Bring adequate food and water as there may be limited opportunities to purchase along the way. Planned stop(s):
Mile 20 Marine View Espresso
We regroup at top of hills.
If roads are wet fenders are necessary.
Long fenders and buddy flaps are absolutely required unless it is bone dry out, and zero percent chance of rain forecast.
Look forward to seeing you!
Please register for this ride by selecting "registration" above.
You can visit meetup.com to RSVP.
Ride Leader(s)
Registrations so far...
1 rider(s)

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Here they have announced about the cancellation of a ride which was organized. In the current post, they have provided the registration form for those who are interested in joining the team. The postponed date will be informed by the team soon 3 Reception Booster
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