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The start time of the group ride is in the past.Jack's Friday Summer Fitness for Urban NorthEnd Riders
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Summer's in full swing in this GPNW!..... Join me as I pedal up, get the lead out, polish up that rhythmic cadence.....We'll go around the bike routes of Everett, Lynnwood, Mountlake Terrace, Edmonds. Let's see how far away we can go and incorporate some fun as well.
Meet at Paine Field Community Park.
Reststop: Restrooms available at start and end of ride at the park.
Expectations: PLEASE arrive at 8:45am or earlier to sign the waiver and hear safety briefing. S.M.A.R.T. is the acronym we use for a safe and informed ride together. Ride leader personally uses MapMyRide app and will briefly go through the routes summary prior to the start.
Front and rear lights are recommended. Everyone should be able to maintain the 14-16 Moderate pace on flat terrain, faster and brisk on rollers and downhills! We will regroup at crossroads and intersections as needed. Riders have to be independent when they have a flat and/or mechanical issues.