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The start time of the group ride is in the past.Cycle the Gap #1 Renton-Cedar Grove (Moderate/Steady/Leisurely)
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Cycle the Gap (formerly known as CTS Rides Again) is a series of six Sunday rides beginning July 5 following the conclusion of 2015 CTS series to help riders prepare for the RSVP, RAW, and other challenging rides. We have chosen six of the best rides from the Cascade Training Series (CTS) series to ride again. We will have three different paces (Red/Leisurely, 10-12 mph on flats; Yellow/Steady, 12-14 mph on flats; Green/Moderate, 14-16 mph on flats).
These are part of the club’s Free Daily Rides program and are open to everyone. Join us for one, or two rides, or be a real trooper and ride all six. You decide what works for you. We will try to have two or three ride leaders per pace so it is very important that you RSVP on MEETUP at least two days prior to each ride. This will allow us to secure additional ride leaders if a large number of riders wish to ride at a particular pace, and also allow you to get updates if there is a possible cancellation and for group communications.
Today's route is the Renton-Cedar Grove Loop - 63 miles/ 2700'
Ride With GPS Link: http://ridewithgps.com/routes/6960132
As customary for all Cascade rides, please make sure you wear a helmet and have necessary gear and knowledge to fix any flats you might get along the way. The group will not stop to repair flats or mechanicals, but our sweeps will ensure you have a cue sheet to continue the ride.
These rides are not supported. There will be short rest stops along the route, but come prepared with your own food and beverages. Please email the Ride Director with any questions/concerns.
Please arrive 20 minutes early to hear the safety briefing, sign the waiver and to ensure you are ready to roll on time.
Ride Directors:
Paul Soreff (206-549-4341 cell) pauls@sorefflaw.com
Joni Griffis (206-817-6580) joni.griffis@gmail.com
Comments
Brisk Pace added! Updated RWGPS link!
We've been able to recruit a Blue/Brisk Ride leader, so this pace will be included as well!
Updated RWGPS link: http://ridewithgps.com/routes/8735813
Can't wait to revisit these favorite rides!