The Latest From The Saddle

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Happy Winthrop rider photo by Dave Acheson

Lee Lambert Answers Your Cascade Tours Questions

  • Cascade’s multi-day Tours are special due to their affordability, scenic destinations and small size.
  • Executive Director Lee Lambert offers his thoughts on what he loves about Cascade Tours – and why you should do one.
Riding my electric cargo bike is my favorite thing

Paul Tolmé

22 Jul 2026
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Photo of Irving at Emerald City Ride

Meet Irving: Cascade Member, Commuter, Recreational Rider, and Bungee Cord Promoter

  • Gen: Millennial
  • Residence: Seattle, WA
  • Owns three bikes - one for every purpose - commuting, recreation, and utility.
  • Just a couple of years ago, the longest distance Irving had ridden was five miles. In 2025, he rode his first STP in two days. In 2026, he's set his sights even higher and plans to ride STP in one day!
Ed Kim

Ed Kim

7 Jul 2026
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School kids with bicycles

Let’s Go Bike Safety Education Brings Communities Together

  • Let’s Go Manager Tom Parker reflects on the journey of bike safety education from the classroom to the community.
Tom Parker

Tom Parker

2 Jul 2026
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Bicycling is a happy and affordable prescription for a healthy lifestyle

Put Your Phone Down and Go Ride (After Reading This)

  • Bicycling is a prescription for a healthy and balanced life, and an antidote to the ultraprocessed screen time disconnecting us from the natural world.
  • Through the summer and into fall, Cascade will publish stories with tips and inspiration to break free and get outside into big nature on your bike.
Riding my electric cargo bike is my favorite thing

Paul Tolmé

30 Jun 2026
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Happy World Cup bike parkers

Free Bike Valet at Seattle Stadium for FIFA World Cup

  • Cascade will again provide free bike valet service at Friday's USA versus Australia match.
  • Look for the green tents and see our locator map below to find us at the intersection of 1st Avenue South and South Dearborn Street.
Riding my electric cargo bike is my favorite thing

Paul Tolmé

18 Jun 2026
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Concrete barriers separate cars from people biking on Ravenna Avenue

Cascade Urges Seattle Leaders to Speed up Completion of Crucial Bike Network Safety Projects

  • Cascade Executive Director Lee Lambert has written an open letter to Seattle Mayor Katie Wilson urging the city to "move forward faster" to build crucial bike infrastructure projects funded in the voter-approved Levy to Keep Seattle Moving.
  • A ghost bike erected at the intersection of 12th Avenue and East Yesler Way is a tragic reminder of the fatal consequences of delaying crucial bike safety projects. 
Executive Director Lee Lambert

Lee Lambert

12 Jun 2026
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Hands high fiving

We want to hear from you!

Do you have an inspiring story to share about your experience with Cascade's rides, educational programs or advocacy work?