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Meet Wenmei: Cascade Member, STP Ambassador, and Free Group Ride Leader

  • Pronouns: She/Her
  • Residence: Seattle, WA
  • Loves how there's "no one way" to be a cyclist in the Cascade community  – fast, slow, long, short, there's a group of riders for you.
  • 25 miles used to be the most she could ride. Then she discovered the Cascade Training Series, and now she's ridden STP three times.

People & Contacts

Contact Cascade Staff

Go Ride South Seattle’s Growing Bike Network

  • Beacon Hill, SODO, Georgetown, and South Park are becoming more bike-friendly thanks to big improvements in South Seattle’s Bike Network.
  • With nearly 20 miles of protected bicycle lanes added in recent years, it's a great time to go for a ride and explore Seattle by bike.

Paved mixed use trail along a waterfront with grain elevators and shipping terminals alongside

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FRIDAY RIDERS -- Late Start -- Seattle Waterfront Ramble (Leisurely)

16 mi.

Incentives and Benefits

Incentives and Benefits

Foothills Trail White River Bridge

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Foothills Trail: Puyallup to Enumclaw out and back (Steady)

46 mi.
Cherry pie a la mode, with bicyclists in background

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LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell (Steady)

17 mi.
Another rough day on a bike

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Renton West Seattle Version 5a (Moderate)

43 mi.
Sunday Summer Crew

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Woodinville to Redmond Ridge for Coffee (Moderate)

42 mi.
A bunch of NERDs

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NERD - North End Rides before Dark (Moderate)

23 mi.
Eastside Hills Biking Mercer Island

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Eastside Hills #150 (Vigorous)

54 mi.
Fun In The Sun

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Renton Beacon Hill Version 4 (Moderate)

36 mi.
Cherry pie a la mode, with bicyclists in background

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LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell (Steady)

17 mi.
Currywurst

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Currywurst ride #5 - Prost, West Seattle - Join us on a culinary cycling circuit (Moderate)

27 mi.
Photo of ROAD riders with Christmas lights

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ROAD: Ride On After Dark (Brisk)

25 mi.