Sunday Hill Repeats
This is the workout for people with not too much time but want a good workout.
Up Montreaux, down Lakemont
Up Zoo, down Lakemont
Repeat 2-3 times (or more if you really want)
32 mi.
Get on Your Bike in Kirkland
15 mi.
Midweek South End Evening Rides
27 mi.
Spring Training Series #3 - Pacelining Series (Brisk - Strenuous)
80 mi.
Spring Training Series #2 - Pacelining Series (Brisk - Strenuous)
75 mi.
FRUMPS: A Mean Sandwich In Ballard
36 mi.
Jack's Spring Fitness for Urban NorthEnd Riders
20 mi.
FRUMPS - West Seattle to Three Tree Point
33 mi.
Friday Ride to Alki
48 mi.
Redhook Lake Sammamish Loop - Glad to be Alive
35 mi.
LESS Hills goes East (Moderate)
18 mi.
MUMPS: Woodinville-Lake Sammamish (Brisk Pace)
38 mi.
Lowell - Monroe Loop
38 mi.
FRIDAY RIDERS: Martha Lake to Lake Washington
24 mi.
Annual Labor Day Black Diamond Bakery - Soos Creek Ride
44 mi.
Edmonds Studio Tour Ride
13 mi.