North End Rides before Dark (Vigorous)
25 mi.
North End Rides before Dark (Moderate)
25 mi.
North End Rides before Dark (Brisk)
25 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #9 NOTE: 0800 Start
86 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #13 NOTE: Kenmore start at 0730
127 mi.
North End Rides before Dark (Vigorous)
26 mi.
North End Rides before Dark (Steady)
23 mi.
North End Rides before Dark (Moderate)
26 mi.
North End Rides before Dark (Brisk)
26 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #12
110 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #11
100 mi.
MEETS #10 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
29 mi.
MEETS #10 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
29 mi.
MEETS #10 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
26 mi.
MEETS #10 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
26 mi.
MEETS #12 Midweek Eastside Evening Training Series - Super Strenuous (22+ MPH)
32 mi.