MEETS #5 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
27 mi.
MEETS #5 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
23 mi.
MEETS #5 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
23 mi.
North End Rides before Dark (Vigorous)
21 mi.
North End Rides before Dark (Steady)
20 mi.
North End Rides before Dark (Moderate)
21 mi.
North End Rides before Dark (Brisk)
21 mi.
Cascade Advanced Training Series @ Magnuson (CATS-m) #8
81 mi.
North End Rides before Dark (Vigorous)
25 mi.
North End Rides before Dark (Steady)
24 mi.
North End Rides before Dark (Moderate)
25 mi.
North End Rides before Dark (Brisk)
25 mi.
MEETS #9 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH)
26 mi.
MEETS #9 Midweek Eastside Evening Training Series - Brisk (16-18 MPH)
26 mi.
MEETS #9 Midweek Eastside Evening Training Series - Moderate (14-16 MPH)
26 mi.
MEETS #9 Midweek Eastside Evening Training Series - Steady (12-14 MPH)
26 mi.