Skip to main content
Cascade Bicycle Club Home Page
Cascade Bicycle Club

Tertiary navigation

  • Shop Cascade Gear
  • Subscribe
  • Shop Cascade Gear
  • Subscribe

Secondary navigation

  • Volunteer
  • Become a Member
  • Donate
  • Search
0 items in shopping cart
Shopping cart
Sign in

Main navigation

  • Who We Are
    • About Us
    • Community & Values
    • People & Contacts
    • Location & Directions
    • Jobs
    • Newsletter Subscription
  • Rides & Events
    • Ride & Event Search
    • Free Group Rides Search
    • Tours Search
    • Community Events
    • Welcome to Free Group Rides
    • Seattle to Portland Bicycle Classic
    • Ride Information & Support
    • Welcome to CTS
  • Classes
    • Search all Classes
    • Host a Class
    • Getting Started
    • Advancing Your Skills
    • Becoming Independent
    • Class Info and Support
  • Get Involved
    • Join or Renew Your Membership
    • Donate
    • More Ways to Give
    • Volunteer
    • Corporate Partnerships
    • Take Action for Better Biking
    • Share the Road License Plate
  • Outreach & Advocacy
    • Pedaling Relief Project
    • Major Taylor Project
    • Let's Go
    • Statewide Bicycle Education
    • Women & Non-Binary Program
    • Take Action for Better Biking
    • Your Streets, Your Say Training
    • Washington Bike Walk Roll Summit
  • News & Blog
  • Resources
    • Activities for Youth
    • Beginner Tips for Biking
    • Finding a Bike
    • Where to Ride
    • Bike theft and hazards
    • Bike Attorneys
    • E-bikes and Cascade
Cascade Bicycle Club Home Page
Cascade Bicycle Club
0 items in shopping cart
Shopping cart
Search
Close menu
Sign in
  • Volunteer
  • Become a Member
  • Donate
  • Who We Are
    • About Us
    • Community & Values
    • People & Contacts
    • Location & Directions
    • Jobs
    • Newsletter Subscription
  • Rides & Events
    • Ride & Event Search
    • Free Group Rides Search
    • Tours Search
    • Community Events
    • Welcome to Free Group Rides
    • Seattle to Portland Bicycle Classic
    • Ride Information & Support
    • Welcome to CTS
  • Classes
    • Search all Classes
    • Host a Class
    • Getting Started
    • Advancing Your Skills
    • Becoming Independent
    • Class Info and Support
  • Get Involved
    • Join or Renew Your Membership
    • Donate
    • More Ways to Give
    • Volunteer
    • Corporate Partnerships
    • Take Action for Better Biking
    • Share the Road License Plate
  • Outreach & Advocacy
    • Pedaling Relief Project
    • Major Taylor Project
    • Let's Go
    • Statewide Bicycle Education
    • Women & Non-Binary Program
    • Take Action for Better Biking
    • Your Streets, Your Say Training
    • Washington Bike Walk Roll Summit
  • News & Blog
  • Resources
    • Activities for Youth
    • Beginner Tips for Biking
    • Finding a Bike
    • Where to Ride
    • Bike theft and hazards
    • Bike Attorneys
    • E-bikes and Cascade
  • Shop Cascade Gear
  • Subscribe

Breadcrumb

  1. Home /
  2. Rides & Events

Free Group Ride

FRUMPS: Mercer Island Treasures Exploration (Steady)

Friday, Jul. 18 2025 • 10:00 am - 1:00 pm
Part of Series Friday Rides for Underemployed Merry Pedalers (FRUMPS)
Ride Details
New to group rides? Read our newcomer information.
Date & Time*
Friday, Jul. 18 2025
10:00 am
- 1:00 pm
*Ride end time is the leader's best estimate for completion. Actual end time may vary. Please plan accordingly.
Location(s)
Heritage Park, Kirkland (north parking lot)
(map)

Ride Contact

Contact name
Louise Johnson
Contact email
aquaria@comcast.net
Contact phone
(425) 231-4933
Sign in to register. Not a member? Join Today!

Registration Now Open

... of 15 spots remaining

You are invited to join me for a scenic adventure tour to Mercer Island.  Experience a wide variety of scenery, roads and trails, and beautiful neighborhoods that look like they were transplanted from Heaven.  See Mercer Island in a way that few cyclists have.  If you've wondered what the island offers besides the popular perimeter loop, come along and find out!  

The route includes some dirt-surface park trails, but they are wide, smooth and well-groomed enough to accommodate road bikes.  The Mercer Island section starts with an easy climb up Mercerwood Drive, and features curvy riding on East Mercer Way just before leaving the island.  

Ride Start and Time:  We will meet at the north parking lot of Heritage Park.  Additional parking is available along Waverly Way adjacent to the park.  Please be ready to ride by 10:00am when we will have a required safety briefing, rolling out immediately after. All riders must attend the safety briefing to participate.

Pace:  Pace is Steady, 12-14 mph on flat, smooth surfaces without wind, but there are many places where we will be riding slower for sight-seeing and trails.  Riders should be strong enough to maintain that speed range on flats, for the ride distance.  Climbing and descending is at each rider's own preferred speed.  Leader will climb at a level of effort which should be achievable for the average rider at this pace.  However, riders significantly off the group pace should be prepared to complete the ride solo, and may wish to consider selecting a slower pace for their next ride.  Riders are urged to carry route details with them, in their memory cells, on a portable device with charged battery, or on a printed copy of the cue sheet.

Regrouping:  We will regroup, if needed, at the top of climbs, and any time riders become separated by more than the distance between turns.  If you are far enough ahead or behind the group that you are out of sight or out of voice range, please consult the ride map or cues before proceeding through any intersections. The route is complex and even a trail or small side street counts as an intersection.  If you consistently ride out of voice range ahead of the group, you may be deemed as off the ride.  

Rest and Food Stops:  Restrooms are available near the start at Marina Park, and we will stop there at the beginning of the ride; and at mile 24 (Downtown Bellevue park).  Snack/coffee stop at Starbucks in the QFC shopping center on the south end of Mercer Island at mile 16. There will be an optional stop at Marina Park at the end in case any rider needs to stop.  

Fenders:  For the safety and comfort of your fellow riders as well as yourself, long fenders with extended flaps that reach within 4 inches of the road are appreciated if roads are damp or rain is possible. If you are spraying fellow riders you may be asked to ride at the back of the group.

Mechanical Issues:  Riders should bring tools and have knowledge to repair flats or minor mechanical problems.  Be prepared to complete the ride on your own, should your bike require a time-consuming repair. The group will stop briefly to ensure you are okay, but will not wait for repairs to be completed if they take more than a few minutes.  Please have a backup plan - person to call, or transportation fare - if you are unable to ride to the finish.

Cancellation:  Ride will be cancelled for inclement weather as listed above, or other hazardous road or riding conditions such as steady strong winds or unhealthy air quality.   Should conditions call for a cancellation, the Ride Leader will cancel the ride and all registered riders will be sent a notification email. If the ride is cancelled at least two hours before the start, Ride Leader(s) will not be at the start location. Please check before leaving for the ride.

If you have any questions, you may contact the ride leader.  Looking forward to riding with you!  

What to Know Before You Go

  • Advance registration required. Cancel if unable to attend, to open space for others.
  • Must be present at safety briefing to participate.
  • Helmets required.
  • Riders under 18 years old require parental consent & approval from the Ride Leader.
Distance
31 mi.
Elevation Gain
1,665 ft.
Pace
Steady: [12-14mph]

What Pace Means

Pace classification indicates the intended range of speeds on level ground without breaks. This means downhill sections of the ride may be faster, and uphill sections slower.

Note: For rides with a “hilly” terrain classification, consider choosing a pace one step down from your usual comfort level.

Terrain
Rolling

What Terrain Means

Terrain indicates the most common or average terrain type of the ride and should be considered relative to the length and overall difficulty of the ride. For example, a long-distance ride with a lot of elevation gain will be overall less challenging than a short ride with equal elevation gain. Consider the pace and frequency of regroup as well to understand how advanced a ride may be.

  • Mostly flat: Trails and/or mostly flat roads with a possible gentle uphill
  • Rolling: Climbs are short and easy, not too numerous
  • Some hills: A few short, steep hills, some moderate upgrades and/or longer gentle climbs
  • Hilly: Consistent or continuous climbing
  • Off-road: Significant unpaved sections
Interests
E-bike friendly
Recreational
Social
Weather Status
Showers cancel
Regroup
Occasional
Location
Heritage Park, Kirkland (north parking lot)

125 Waverly Way
Kirkland, WA 98033
United States

(map)
Route Map
Route Map
Start Region
Kirkland
Ride Leader(s)
Louise Johnson
Add to Calendar
  • Google
  • Outlook.com
  • iCal
Share
  • Facebook
  • Twitter

Stay up to date!

Join our email list and get the latest from Cascade Bicycle Club right in your inbox.

Subscribe
Cascade Bicycle Club home page
Subscribe to our Newsletter

Connect with us

  • Facebook
  • flickr
  • Tiktok
  • Instagram
  • Youtube
  • LinkedIn

Footer 1

  • Who We Are
    • About Us
    • Our Staff
    • Contact Us
    • Jobs
    • Member benefits

Footer 2

  • Rides & Events
    • Free Group Rides
    • Community Events

Footer 3

  • Get Involved
    • Donate
    • Become a Member
    • Take a Class
    • Volunteer
    • Take Action for Biking

Footer 4

  • Outreach & Advocacy
    • Pedaling Relief Project
    • Your Streets, Your Say
    • Major Taylor Project
    • Let's Go
© 2025 Cascade Bicycle Club, All Rights Reserved

Legal policies

  • Privacy Policy
  • Terms & Conditions
  • Code of Conduct