Other Training Series
Cycling Out Of Sumner (COOS) 2026 #12: Sumner Century (Moderate)
Ride Contact
... of 40 spots remaining
We’re excited to announce that Cycling Out Of Sumner (COOS) will once again host a 2026 Spring Training Series with four pace groups available:
- Steady (12–14 mph)
- Moderate (14–16 mph)
- Brisk (16–18 mph)
- Vigorous (18–20 mph)
The series will take place on Saturdays from April 4th through June 27th.
COOS is designed to help riders build endurance and strength throughout the season. Distances will gradually increase each week, culminating in a 100-mile century ride as the final event. All pace groups will follow the same basic route each week. There may be modifications to routes for the faster pace groups.
Ride #12:
This is our final ride of the COOS 2026 Season and we are going out with a blast! We are riding a century ride (100 miles) and will be going through quite a number of towns along the way. We will start in beautiful Sumner, head north through Auburn and then out to Flaming Geyser before heading to a favorite destination in Black Diamond. We will then head out to Maple Valley, Ravensdale, Enumclaw, Buckley, Orting and return where every ride has ended. There will be a few stops that may acts as food and water stops including Black Diamond, Maple Valley, Enumclaw, and Orting.
Riders should register for the pace group they expect to start with. Groups can be adjusted before or during the ride depending on how participants are feeling. Registration is required to join the ride.
We will meet at the southeast corner of the Sumner Fred Meyer parking lot. While the area typically has good foot traffic, property crime can occur quickly—please do not leave bikes or valuables unattended.
A mandatory safety briefing will take place before the ride begins. All riders must attend the safety briefing to participate. Please be ready to ride at the start time listed above.
Restrooms are available at the start location, and possibly at, Whitney Bridge Park (mile 19.7), Kanaskat State Park (mile 55.5), South Prairie (mile 82.8), and Orting Park (mile 90.6) depending upon need. Food and water stops will include the Black Diamond Bakery (mile 24.7) and McDonald’s in Buckley (mile 74.4),
With warmer temperatures on the way, please plan for this ride accordingly. Be sure to bring plenty of fluids and hydrating foods to help maintain energy and avoid dehydration. Consider carrying extra water, electrolyte drinks, and snacks with high water content. Ride smart, stay hydrated, and look out for fellow cyclists on the road.
We will climb and descend hills at individual paces and regroup regularly. When riding on multi-use paths, we will observe posted speed limits (generally 15 mph, and occasionally 10 mph).
Please bring a spare tube and the tools needed to repair a flat. Other recommended items include a phone, ID, cash and/or credit card, ORCA card, water, and a small snack. If roads are wet, riders should have full fenders; otherwise, you may be asked to ride at the back of the group.
Ride Leaders will not distribute cue sheets. Riders may view the route online, download it to their own devices, or print their own cue sheet if desired (see the Route Map link).
New riders are warmly welcome! Please remember that helmets are required for all Cascade rides.
Weather and Safety Notice:
If weather conditions meet the cancellation criteria listed in the Weather Status, or if other hazardous or unforeseen circumstances arise, the Ride Leader will cancel the ride and notify all registered riders by email. If a ride is canceled at least two hours before the start time, Ride Leaders will not be present at the start location. Please check for updates before heading out.
We hope you’ll join us!
What to Know Before You Go
- Advance registration required. Cancel if unable to attend, to open space for others.
- Must be present at safety briefing to participate.
- Helmets required.
- Riders under 18 years old require parental consent & approval from the Ride Leader.
15225 Main St E
Sumner, WA 98390
United States
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