CHANGED START LOCATION Winter Training Series (WTS) 3: see comment below


  • Advance registration required. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel
  • Attendance at the pre-ride safety briefing is required to participate in the ride.
  • All participants must follow Wash. state guidance on masking, distancing and vaccination for indoor and outdoor activities.
  • If you have tested positive for COVID or have been exposed to someone with COVID, follow the CDC quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, you should not participate in group rides.
  • Some rides stop at indoor venues. All riders should have face coverings available in case a business or public transit requires their use.
  • A CPSC certified helmet is required to be worn to participate.
  • PDF icon Click here for more Details

If you are new, please read our newcomer information.

Date and Time: 
Sunday, January 22, 2023 - 9:00am
Start Location: 
Stanwood Starbucks
27000 92nd Ave NW
Stanwood, WA 98292
Contact Information: 
Ralph Nussbaum
50 miles
Elevation Gain: 
2,950 feet
Weather Cancellation: 
Registration for this ride closed on Sunday, January 22, at 5:00 am


This is the third of this year's nine Winter Training Series rides. WTS starts January 8th and will end on March 5th. During this nine-ride series, distances progress from about 34 miles to 100 miles. WTS is a great way to do some early season training, with a natural buildup of miles, while enjoying the company of other riders. Winter riding is tough enough--this gives you a chance to do it with friends. 

The ride starts and ends at the Stanwood Starbucks. This is a beautiful, low-traffic, and rolling counter-clockwise loop around Camano Island, including a dip down to Camano Island Park. Be sure to bring some extra water and food as services on the island are limited, but there is a Starbucks awaiting our return.

Generally all the Winter Training Series rides start at 9:00 AM except the last one. The 100-miler on March 5th will start at 8:00 AM. Please be at the start early enough to have your registration confirmed, pump up your tires, adjust your fenders, and put all your warm clothes on. Registration check-off begins at 8:30 AM. The mandatory ride & safety announcements are at 9:00 AM, and we start riding when that is completed.  If you miss the briefing, you will not be able to ride with the group. Registration prior to the ride start is required. Click the red "Register Now" button at the top of this page. Registration cutoff is 4 hours prior to ride start time.

These are self-paced and self-guided rides, with friendly encouragement and lots of camaraderie from other riders (many of whom are experienced with group riding). THERE ARE NO REGROUPS IN THIS SERIES. For more general information, please follow the link below to Introduction to WTS.

VERY IMPORTANT: If you desire a cue sheet, please go to the route link below and print one for yourself.  There won't be any available from the ride leaders.

All rides are rain or shine. We might shorten a route for really foul weather, but the only outright cancelation will be for snow or ice.  We may delay the start if we believe that the conditions will be safer a bit later in the day.  CHECK THIS WEBPAGE BEFORE YOU LEAVE HOME

Note: If weather conditions meet the weather cancellation criterion listed above or if there are unforeseen hazardous riding conditions or other unexpected events, the Ride Leader will post a ride-canceled note in the Comments section below at least two hours prior to the start and Ride Leader(s) will not be at the start location

As always, please watch out for each other, local traffic, and respect traffic laws.  This includes sticking to posted speed limits on any trails we might be using.  Use special care at the ride start which will be crowded before riders spread out.

Directions to Start: To get to Stanwood, take I-5 north. Take Exit 212 to Hwy 532 west (towards Stanwood and Camano Island). Go approximately 5 miles. Take a right at 92nd Ave NW at stoplight then left into large parking lot. Starbucks is on your left.


There is emergency road repair on I-5 north this weekend reducing all northbound traffic to one lane just north of Everett.  Consequently this ride will be run next Sunday, 1/29.  Instead we will do WTS #4 this Sunday.  Get all the  information at: Please note your registration/signed waiver is for a particular day you ride with Cascade not a specific route. If you have registered already you need do nothing but show up at the Newport Hills P&R ride rather than Stanwood.  If you haven't registered yet, please do so here.

Stanwood Starbucks
27000 92nd Ave NW
Stanwood, WA 98292
Ride Leader(s)

Registrations so far...
Self Paced

28 rider(s)