FRUMPS: Gas Works–Lake Forest Park Loop


  • Advance registration required. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel
  • Attendance at the pre-ride safety briefing is required to participate in the ride.
  • All participants must follow Wash. state guidance on masking, distancing and vaccination for indoor and outdoor activities.
  • If you have tested positive for COVID or have been exposed to someone with COVID, follow the CDC quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, you should not participate in group rides.
  • Some rides stop at indoor venues. All riders should have face coverings available in case a business or public transit requires their use.
  • A CPSC certified helmet is required to be worn to participate.
  • PDF icon Click here for more Details

If you are new, please read our newcomer information.

Date and Time: 
Friday, January 21, 2022 - 10:00am
Start Location: 
Gas Works Park - Parking
1900 N Northlake Way
Seattle, WA 98103
Contact Information: 
Sharan Daniel
32 miles
Elevation Gain: 
1,300 feet
Weather Cancellation: 
E-bike friendly
Fitness / Health

Join us for a 32-mile route at a steady pace (12-14 MPH on flats)! Starting at Gas Works Park, we will take in the Puget Sound view from Ballard's Sunset Hill Park, head to Lake Forest Park for lunch, and return along Lake Washington on the Burke-Gilman Trail.

Let's meet at the parking lot at Gas Works Park and please be ready to ride at 10 a.m. We will start with a required safety briefing, and roll out when that's done.  If you miss the briefing you will not be able to ride with the group.

We will climb and descend hills at our own pace, and our goal will be to regroup occasionally.

Restrooms and water are available at the start. There are also restrooms at miles 8.6 and 14.6. We’ll stop for lunch at Third Place Commons in Lake Forest Park, at mile 20. Food options there are Honey Bear Bakery and Gyro Boss.

Bring a spare tube and tools to fix a flat, just in case. Please have full fenders if the roads are wet, or you may be asked to ride at the rear of the group. A bike lock is a good idea, too, as the bike racks at our lunch stop are not in view from the seating area inside.

Note: If weather conditions meet the weather cancellation criterion listed above or if there are unforeseen hazardous riding conditions or other unexpected events, the Ride Leader will post a ride-canceled note in the Comments section below at least two hours prior to the start and Ride Leader(s) will not be at the start location.

We hope you can join us!



Gas Works Park - Parking
1900 N Northlake Way
Seattle, WA 98103
Ride Leader(s)

Registrations so far...
Steady: [12-14mph]

15 rider(s)