Training for Spring #6 Lake Sammamish Loop from Exit 7 (Moderate)

KEEPING RIDERS SAFE

  • Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel) 
  • Attendance at the pre-ride safety briefing is required to participate in the ride.
  • If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
  • Carry a face covering in case a business or public transit requires their use.
  • Please, no spitting or “snot-rockets” while participating.
  • A CPSC certified helmet is required to be worn to participate.

If you are new, please read our newcomer information.

Register Now
Date and Time: 
Sunday, February 17, 2019 - 10:00am
Start Location: 
Starbucks (Exit 7)
1785 NE 44th St
Renton, WA 98056
Directions
Contact Information: 
Joni L Griffis
joni.griffis@gmail.com
(206)817-6580
Distance: 
38 miles
Elevation Gain: 
1,660 feet
Pace: 
Moderate: [14-16mph]
Terrain: 
Some hills
Regroup: 
Occasional
Weather Cancellation: 
Steady rain cancels
Interests: 
Social
Training
Safety

This is a 9-week progressive series intended to prepare us to start strong in our spring training rides. Optional social gatherings are available before and after the rides to meet and connect with Ride Leaders and fellow riders.

This week’s ride starts at Starbucks off of I-405 Exit 7.  We’ll head to Factoria and ride a clockwise loop around Lake Sammamish. We’ll stop at Marymoor Park for a quick restroom break.

After the ride is finished, please feel free to join us at Dino’s Pub (1800 NE 44th St, Renton) for a bite to eat.

Rest Stop: Marymoor Park MP 14.4

Parking: Do not park in front of Starbucks or any other storefront.  Please park on the road south of Starbucks (NE 43rd Place).

Restroom use at the start:  Use of restrooms in stores or businesses requires a purchase.

Registration: Please register and sign the electronic waiver. This saves time at the start of the ride. 

Weather: Please come with long fenders, including a buddy flap, if the roads are wet. The ride will be canceled with heavy rain, high winds, flooding, ice/snow or other unsafe riding conditions, and a cancellation comment will be posted here at least two hours before the start of the ride.

Mechanical issues: You should also be prepared to fix a flat tire, with tools, tubes and the ability to change the tire yourself. The group will generally not stop for repairs.

Note: Please show up to the ride start at least 20 minutes early, so we can discuss the safety briefing before starting the ride promptly at 10:00am.

 

Links: 
RideWithGPS Route
Image: 

Comments

This ride is canceled due to snow and ice on the route.  Looking forward to seeing you next week!

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Starbucks (Exit 7)
1785 NE 44th St
Renton, WA 98056
Directions
Ride Leader(s)
Joni L Griffis
Scott Kaczmarek

Registrations so far...
Moderate: [14-16mph]

9 rider(s)