Training for Spring #6 Lake Sammamish Loop from Exit 7 (Moderate)


  • Ride capacity will be strictly limited.
  • This means that prior registration is now REQUIRED.
  • If you cannot attend please CANCEL YOUR REGISTRATION so others can use your slot.
  • Click here for more details.

If you are new, please read our newcomer information.

Date and Time: 
Sunday, February 17, 2019 - 10:00am
Start Location: 
Starbucks (Exit 7)
1785 NE 44th St
Renton, WA 98056
Contact Information: 
Joni L Griffis
38.00 miles
Elevation Gain: 
1,660 feet
Weather Cancellation: 
Ride Description: 

This is a 9-week progressive series intended to prepare us to start strong in our spring training rides. Optional social gatherings are available before and after the rides to meet and connect with Ride Leaders and fellow riders.

This week’s ride starts at Starbucks off of I-405 Exit 7.  We’ll head to Factoria and ride a clockwise loop around Lake Sammamish. We’ll stop at Marymoor Park for a quick restroom break.

After the ride is finished, please feel free to join us at Dino’s Pub (1800 NE 44th St, Renton) for a bite to eat.

Rest Stop: Marymoor Park MP 14.4

Parking: Do not park in front of Starbucks or any other storefront.  Please park on the road south of Starbucks (NE 43rd Place).

Restroom use at the start:  Use of restrooms in stores or businesses requires a purchase.

Registration: Please register and sign the electronic waiver. This saves time at the start of the ride. 

Weather: Please come with long fenders, including a buddy flap, if the roads are wet. The ride will be canceled with heavy rain, high winds, flooding, ice/snow or other unsafe riding conditions, and a cancellation comment will be posted here at least two hours before the start of the ride.

Mechanical issues: You should also be prepared to fix a flat tire, with tools, tubes and the ability to change the tire yourself. The group will generally not stop for repairs.

Note: Please show up to the ride start at least 20 minutes early, so we can discuss the safety briefing before starting the ride promptly at 10:00am.




Human life systems is extremely an unpredictable subject to peruse and ponder. In the field of restorative human life structures is the most essential point as in English article learning papersplanet is most critical part. To know the underlying thought of human life systems individuals can peruse this blog till end.

Online privacy is an important and mainly focused need for everyone worldwide. Norton provides you the best and easily afford secured solutions. Its gives you 360 protection from virus, hackers, malware, and information-seeking programs. if you need a better antivirus at a reasonable price, then you can use Norton antivirus promo and coupon codes for maximum saving.              

Submitted by Lily James on

Great article! This can't be more accurate in the fact about how much does robux cost how much important it is for every living person to have atleast a basic courtesy to acknowledge the trauma of a fellow human and help in any possible way they can.

Starbucks (Exit 7)
1785 NE 44th St
Renton, WA 98056

Registrations so far...
Moderate: [14-16mph]

7 rider(s)