MORE Hills Kayu Kayu Ac Park (Steady)

KEEPING RIDERS SAFE

  • Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel
  • Attendance at the pre-ride safety briefing is required to participate in the ride.
  • If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
  • Carry a face covering in case a business or public transit requires their use.
  • Please, no spitting or “snot-rockets” while participating.
  • A CPSC certified helmet is required to be worn to participate.

If you are new, please read our newcomer information.

Date and Time: 
Wednesday, June 13, 2018 - 6:00pm
Start Location: 
Lower Woodland Park (by bathroom & picnic table)
Green Lake Way N & N 52nd St
Seattle, WA 98103
Contact Information: 
Dave Warner
discoumpire@gmail.com
4258351069
Distance: 
22 miles
Elevation Gain: 
1,455 feet
Terrain: 
Regroup: 
Weather Cancellation: 
Interests: 
Social
Training
Fitness / Health
Recreational

Why ride indoors? Skip spin class and join us for a Midweek Outdoor Riding in Evening (MORE) Hills! MORE Hills typically occur Wednesday evenings from March to August at Steady and Moderate paces when Ride Leaders are available. Rides will be about 20 miles with a handful of steep or "pitchy" hills thrown in. It is a perfect way to add a little training for otherwise weekend riders without spending too much time.

MORE Hills starts at 6pm at Lower Woodland Park. This week we are going to north  to Shoreline to Kayu Kayu AC park. This is a MORE Hills classic!

We will regroup at top of major hills for a reasonable time, but if you are too fast/slow for the majority, it will become self-paced. Stops will be brief. We want everyone to ride hard but to have fun and get back safely.

Please bring your own cue sheet. Please pack water, snack, and tools/tubes to fix a flat as always. Even though the majority of ride will be in daylight, please have your lights (both front and back) just in case of unforeseen holdups. There is no scheduled stop en route, but we can stop to refill bottles as necessary. Carrying ORCA card and/or small bills (for bus) in case of unfixable mechanical is a good idea.

Weather notice: In case of inclement weather, the ride leader will post a cancellation notice in the comments section below not less than two hours prior on the day of the ride, and Ride Leaders will not be at the ride start.

Everyone is welcome, including those who aren't so sure about hill climbing.  BUT PLEASE BRING A SMILE AND GOOD ATTITUDE WITH YOU!  Yes, it's hilly. Yes, it's hard!  But, seeing the view from the top is always rewarding :-).  

Comments

1. weather looks to clear up appx 3pm. I will make the call by 4pm if the forecasted sun totally misses the mark

2. I will arrive appx 550pm if ride is on. Make sure you get the SMART talk from Machiko and I will arrive just in time to take us out into what is expected to be cool but clear weather. 

Stay tuned!

 

dave

Hill climbing would necessitate a combination of equally endurance and strength, a good combo of encumbrance physical activity and Help with Essay instruction would positively give you good results equally in endurance and strength.

It is simpler to go down a slope than up, however the view is from the best. Growing up, I tuned in to a great deal of everything - I went gaga for music when I found individuals like Lauryn Hill and Tracy Chapman, individuals whose voices I could truly feel Essay Writing Service, individuals with a ton of spirits. That is what I'm attracted to as an artist: Anybody that has their own voice and their own particular perspective.

Shop online for Falafel at affordable price. Whole Spices, Seeds & Herbs from a great selection at Hashems.com, Grocery & Arabic foods store in USA. Serving since 1959 with fully guaranteed products and services. Free shipping on order over $59.

According to Meetup.com The start locations will be in North Seattle (Lower Woodland Park, Matthews Beach, View Ridge, etc.). We will ride on urban Seattle/Shoreline streets as well as some trails. We will keep the published pace on flats, but you can go uphills at your own pace. We will regroup at top of every hill for a reasonable time, but if you are too fast/slow for the majority, it will become self-paced. It’s nice to bring your own cue sheet. Assignment Writing Help

Law UK Essay Writers has been the ultimate pioneer in the essay writing service industry as it continually delivers essay results that are true par excellence. Ultimately, our goal is to achieve maximum customer satisfaction, for which our writers are willing to go to every length. To further your goals of academic glory, register with us today!

The benefit of hiring a cheap essay writing service is that you get a concrete platform for getting your work done within your limited budget. The platform is available 24/7 where you can guide the writer about your essay’s topic by providing a brief. Oxbridge Essays Help is a service having a big pool of writers.

I regularly visit your site and find a lot of interesting information. Not only good posts but also great comments. Thank you and look forward to your page growing stronger joker suit

This is a very good tip especially to those new to the biosphere. Short but very accurate information… Many thanks for sharing this one. A must read the post! joker red suit

The worst part of it was that the software only worked intermittently and the data was not accurate. You obviously canot confront anyone about what you have discovered if the information is not right. tech blogs

Amazing knowledge and I like to share this kind of information with my friends and hope they like it they why I do Okra

I like viewing web sites which comprehend the price of delivering the excellent useful resource free of charge. I truly adored reading your posting. Thank you! Cucumber

It has fully emerged to crown Singapore's southern shores and undoubtedly placed her on the global map of residential landmarks. I still scored the more points than I ever have in a season for GS. I think you would be hard pressed to find somebody with the same consistency I have had over the years so I am happy with that. Lemongrass

I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. 13 Zodiac Signs

wow... what a great blog, this writter who wrote this article it's realy a great blogger, this article so inspiring me to be a better person Brown Rice

I’ve been searching for some decent stuff on the subject and haven't had any luck up until this point, You just got a new biggest fan!.. Quinoa

Thanks for sharing this information. I really like your blog post very much. You have really shared a informative and interesting blog post . Coconut Water

Submitted by John Wick on

In every marketplace there are major shifts due to innovation and perseverance, today with the release of Binary Strategy, we have just that. 

binary today

With this latest adjustment it ensures that you won’t lose any records. Either its photos, accounts, reports or messages. You can recover them with the help of it. Also it is paying little heed to in the case of anything gets eradicated by mess up. There is a widened feature of the significant range. So you can find the removed records. In case you can’t discover something in privacy. CCleaner crack will empower you to discover it. In case the hover of your PC or the working course of action of your phone gets hurt. Each one of the data can be recuperated in the blink of an eye.

Submitted by Amy Abbott on

Students whose strong point is not writing tend to struggle with wrapping words around their heads. Hence what is necessary is to make use of the best dissertation writing services, Dissertations Help Service as they can present students with the foremost writers equipped with the capability to curate excellence translated onto paper.

This program built in an encoded tunnel in device and server. When you open this software, your complete internet links are carried out. You can also carry out your surfing, texts and installing processes. CyberGhost Crack will directly secure you every time. The user is completely secure when you are linking to a new WIFI or internet.

Thanks for giving us the opportunity to share our reviews and get the best reviews about your favorite apps on 

betternet review

Submitted by Chona Jill on

Hotels in Hamra. Cheap hotels, holiday lettings, bed and breakfasts, motels, inns, resorts and more. Find the best deal to fit your budget with KAYAK Hotel Search. Private Travel Deals. Flight + Hotel Offers. Easy Booking. Best Price Guarantee. Price Comparison. Book Hotels in Hamra

Submitted by John Smith on

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me.

remedies for psoriasis itch

Submitted by milan joy on

I am so happy to see this ride description shared over clothing factory here. The distance was 22.00 miles and i think there are a lot more riders are interested to participate in it. It’s nice to see the details specified here. Keep up the good work.

Buy Stylish Silicon Valley Pied Piper Letterman Jacket with 100% pure high quality cotton material,  <a href="https://famousjacket.com/pied-piper-letterman-yellow-jacket">Silicon Valley jacket</a> also avail free shipping buy now from Famous Jacket

Pages

Lower Woodland Park (by bathroom & picnic table)
Green Lake Way N & N 52nd St
Seattle, WA 98103
Ride Leader(s)


Registrations so far...
Steady: [12-14mph]

11 rider(s)