As the rain starts to hit, let’s not get too down. After all, we’re a pretty happy bunch. But let’s once again examine what we’re avoiding by choosing bike over car—admittedly harder to do as we head into the autumn/winter months.
Many of us know that driving can kill us—and not just the 40,000 a year killed and over 3 million injured in crashes. There’s a physical toll to the millions of Americans who suffer from obesity-related health issues, exacerbated by the hours—or weeks—spent in a car. But add to those already-staggering numbers the emotional toll that time spent commuting by car can have. It’s downright depressing.
According to a Gallup-Healthways poll of over 170,000 employed adults nationwide, the longer it takes you to get to work, the greater your worry, neck and back pain and cholesterol. Ouch. And longer commutes also translated to decreased enjoyment and less sleep.
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