The Latest From The Saddle
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Most Recent
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Washington State Leads Nation in Kids Bike Safety Education
- It was a record year for youth bike safety education in Washington state.
- More than 92,000 elementary and middle school students from 320 schools learned Let’s Go bike safety skills during the 2025-26 school year.
Paul Tolmé
13 Aug 2026
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Get Out and Go Ride these WA Trails
- Summer is for cycling, and nothing beats a trail ride through woodlands and natural areas.
- In Part II of our series encouraging you to minimize “ultraprocessed time” in favor of healthy outdoor time, we spotlight some of our favorite WA trails.
Paul Tolmé
3 Aug 2026
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Lee Lambert Answers Your Cascade Tours Questions
- Cascade’s multi-day Tours are special due to their affordability, scenic destinations and small size.
- Executive Director Lee Lambert offers his thoughts on what he loves about Cascade Tours – and why you should do one.
Paul Tolmé
22 Jul 2026
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Meet Irving: Cascade Member, Commuter, Recreational Rider, and Bungee Cord Promoter
- Gen: Millennial
- Residence: Seattle, WA
- Owns three bikes - one for every purpose - commuting, recreation, and utility.
- Just a couple of years ago, the longest distance Irving had ridden was five miles. In 2025, he rode his first STP in two days. In 2026, he's set his sights even higher and plans to ride STP in one day!
Ed Kim
7 Jul 2026
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Let’s Go Bike Safety Education Brings Communities Together
- Let’s Go Manager Tom Parker reflects on the journey of bike safety education from the classroom to the community.
Tom Parker
2 Jul 2026
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Put Your Phone Down and Go Ride (After Reading This)
- Bicycling is a prescription for a healthy and balanced life, and an antidote to the ultraprocessed screen time disconnecting us from the natural world.
- Through the summer and into fall, Cascade will publish stories with tips and inspiration to break free and get outside into big nature on your bike.
Paul Tolmé
30 Jun 2026
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We want to hear from you!
Do you have an inspiring story to share about your experience with Cascade's rides, educational programs or advocacy work?