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August 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1	2	3	4
			Auburn, Black Diamond and Green Valley 08/01/2018 - 8:30am 30 miles Moderate: [14-16mph] WRUMPS--Midweek Tune-Up (Monroe, Snohomish, Maltby) 08/01/2018 - 9:30am 48 miles Brisk: [16-18mph] Carnation to Fall City 08/01/2018 - 10:00am 24 miles Leisurely: [10-12mph] Midweek South End Evening Rides (Moderate) 08/01/2018 - 5:00pm 29 miles Moderate: [14-16mph] More Hills N Seattle (steady) 08/01/2018 - 6:00pm 21 miles Steady: [12-14mph] Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous 08/01/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph], Strenuous: [20-22mph] More Hills N Seattle (Moderate) 08/01/2018 - 6:00pm 21 miles Moderate: [14-16mph] South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous) 08/01/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph]	Marymoor-Carnation-Redmond Ridge 08/02/2018 - 8:30am 50 miles Moderate: [14-16mph] Black Diamond Coffee Run 08/02/2018 - 10:00am 40 miles Moderate: [14-16mph] More Cycle Tuesdays 08/02/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] North End Ride before Dark (NERD) - (Steady/Moderate/Brisk) 08/02/2018 - 6:00pm 27 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] FASTER North End Ride before Dark (NERD) 08/02/2018 - 6:00pm 28 miles Vigorous: [18-20mph] LESS Hills in N Seattle (Steady) 08/02/2018 - 6:00pm 20 miles Steady: [12-14mph] Gas Works Thursday Social 08/02/2018 - 6:30pm 16 miles Leisurely: [10-12mph]	Tukwila to Alki Beach 08/03/2018 - 9:00am 27 miles Moderate: [14-16mph] Hogan Park, Ravensdale, Green River Gorge, Enumclaw 08/03/2018 - 9:00am 65 miles Moderate: [14-16mph] Friday Riders: Explore the Ship Canal (including Golden Gardens and Lake Union Loop) 08/03/2018 - 10:00am 20 miles Leisurely: [10-12mph] FRUMPS/Skagit County Outing 08/03/2018 - 10:00am 43 miles Steady: [12-14mph] Lunch Run: Kenmore-Edmonds Short Loop 08/03/2018 - 11:00am 30 miles Moderate: [14-16mph] Blue Angels Ride (Moderate) 08/03/2018 - 11:30am 28 miles Moderate: [14-16mph] Blue Angels Ride (Steady) 08/03/2018 - 11:30pm 28 miles Steady: [12-14mph]	Cascade Advanced Training Series @ Magnuson (CATS-m) Vigorous & Brisk 08/04/2018 - 8:00am 75 miles Brisk: [16-18mph], Vigorous: [18-20mph] Hills of the West Coast 08/04/2018 - 8:00am 68 miles Super Strenuous: [22mph +] Cycle The Gap #4: Kenmore-Sultan 08/04/2018 - 8:30am 72 miles Steady: [12-14mph], Moderate: [14-16mph] South End Stroll 08/04/2018 - 8:30am 30 miles Leisurely: [10-12mph] Blue Angels Ride (Leisurely) 08/04/2018 - 11:00am 28 miles Leisurely: [10-12mph] Blue Angels Ride (Moderate) 08/04/2018 - 11:30am 28 miles Moderate: [14-16mph] Blue Angels Ride (Steady) 08/04/2018 - 11:30pm 28 miles Steady: [12-14mph]
5	6	7	8	9	10	11
Sumner Rhubarb Ride with S.P.O.K.E.S. 08/05/2018 - 9:00am 35 miles Leisurely: [10-12mph] Fall City-Red Barn Loop 08/05/2018 - 10:00am 32 miles Moderate: [14-16mph] Cedar Grove - Issaquah Coffee Run 08/05/2018 - 10:00am 34 miles Moderate: [14-16mph] Get on Your Bike in Kirkland 08/05/2018 - 11:00am 19 miles Leisurely: [10-12mph]	Cascade Bicycle Club-Kirkland-520 Bridge Trail 08/06/2018 - 9:00am 35 miles Steady: [12-14mph] MUMPS: Woodinville to Mukilteo 08/06/2018 - 10:00am 52 miles Moderate: [14-16mph] Queen Anne, Blue Ridge & Wedgwood 08/06/2018 - 6:00pm 22 miles Moderate: [14-16mph]	Tuesday Morning Bike and Coffee Ride 08/07/2018 - 9:00am 30 miles Steady: [12-14mph] TREATS/ 60 acres Redmond Ridge 08/07/2018 - 10:00am 41 miles Steady: [12-14mph] Cycle Tuesdays 08/07/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] Woodinville on Wheels 08/07/2018 - 5:45pm 24 miles Steady: [12-14mph] Eastside Tours Evening Ride 08/07/2018 - 6:30pm 25 miles Brisk: [16-18mph] Taking it to the Streets - National Night Out in Gig Harbor 08/07/2018 - 6:30pm 11 miles Steady: [12-14mph]	Auburn to Luna Cafe (West Seattle) 08/08/2018 - 8:30am 58 miles Moderate: [14-16mph] WRUMPS--Midweek Tune-Up (featuring 7 Hills of Kirkland, or maybe 6...) 08/08/2018 - 9:30am 36 miles Brisk: [16-18mph] A Four Trails Loop 08/08/2018 - 10:00am 16 miles Leisurely: [10-12mph] Midweek South-End Evening Rides (Moderate) 08/08/2018 - 5:00pm 23 miles Moderate: [14-16mph] Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous 08/08/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph], Strenuous: [20-22mph] More Hills (steady) 08/08/2018 - 6:00pm 18 miles Steady: [12-14mph] South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous) 08/08/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph] MORE Hills (Moderate) 08/08/2018 - 6:00pm 18 miles Moderate: [14-16mph]	Woodinville-Carnation-Duthie Hill-Marymoor-Willows <62> 08/09/2018 - 8:00am 62 miles Moderate: [14-16mph] THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch 08/09/2018 - 9:30am 30 miles Moderate: [14-16mph] Eastside Roads and Trails Less Traveled 08/09/2018 - 10:00am 45 miles Brisk: [16-18mph] More Cycle Tuesdays 08/09/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] North End Ride before Dark (NERD) - (Steady/Moderate/Brisk) 08/09/2018 - 6:00pm 24 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] LESS Hills in N Seattle (Steady) 08/09/2018 - 6:00pm 20 miles Steady: [12-14mph] FASTER North End Ride before Dark (NERD) 08/09/2018 - 6:00pm 28 miles Vigorous: [18-20mph] Gas Works Thursday Social 08/09/2018 - 6:30pm 14 miles Leisurely: [10-12mph] Eastside Tours Evening Ride 08/09/2018 - 6:30pm 25 miles Brisk: [16-18mph]	Snoqualmie River Valley (Carnation area)-Intervals Workout 08/10/2018 - 9:30am 32 miles Strenuous: [20-22mph] FRIDAY RIDERS : Everett and Ebey Island Wander 08/10/2018 - 10:00am 32 miles Leisurely: [10-12mph] FRUMPS Paine Field to Central Market 08/10/2018 - 10:00am 40 miles Steady: [12-14mph]	Sumner - Wild Waves 08/11/2018 - 8:00am 29 miles Steady: [12-14mph] Cascade Advanced Training Series @ Magnuson (CATS-m) Vigorous & Brisk 08/11/2018 - 8:00am 50 miles Brisk: [16-18mph], Vigorous: [18-20mph] Cycle The Gap #5: Full Lake Loop 08/11/2018 - 8:30am 49 miles Steady: [12-14mph], Moderate: [14-16mph] Sumner to Spanaway Lake 08/11/2018 - 9:00am 42 miles Moderate: [14-16mph] Sunday Pedalers on Kinda Easy Streets (SPOKES) Three Ferries Ride 2018 08/11/2018 - 9:00am 25 miles Leisurely: [10-12mph] South Lake Washington - 520 Bridge Loop 08/11/2018 - 10:00am 32 miles Moderate: [14-16mph] Get on Your Bike in Kirkland - Mid-Lake Loop 08/11/2018 - 11:00am 25 miles Leisurely: [10-12mph]
12	13	14	15	16	17	18
Tandem & Single Eastside Ride 08/12/2018 - 8:15am 84 miles Moderate: [14-16mph] Bellevue - Issaquah Coffee - May Valley Road Loop 08/12/2018 - 9:00am 38 miles Moderate: [14-16mph] South Seattle Greenways Loop 08/12/2018 - 9:00am 18 miles Leisurely: [10-12mph] Goodbye Wendy Ride (Moderate) 08/12/2018 - 10:00am 42 miles Moderate: [14-16mph] Fall City-Red Barn Loop 08/12/2018 - 10:00am 32 miles Moderate: [14-16mph]	Silver Lake to Harbour Pointe w/ hills in between 08/13/2018 - 9:00am 35 miles Steady: [12-14mph] Auburn to Black Diamond Bakery 08/13/2018 - 9:00am 30 miles Moderate: [14-16mph] Queen Anne, West Woodland & Magnolia 08/13/2018 - 6:00pm 21 miles Moderate: [14-16mph]	TREATS: Woodinville, Tualco Valley, Ben Howard Rd, Sultan Bakery 08/14/2018 - 10:00am 43 miles Steady: [12-14mph] Cycle Tuesdays 08/14/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] Woodinville on Wheels 08/14/2018 - 5:45pm 23 miles Steady: [12-14mph] Get On Your Bike: Magnolia & Myrtle Edwards Loop 08/14/2018 - 6:30pm 16 miles Leisurely: [10-12mph] Eastside Tours Evening Ride 08/14/2018 - 6:30pm 25 miles Brisk: [16-18mph]	WRUMPS--Woodinville-Carnation-Duthie Hill-Marymoor-Willows <62> 08/15/2018 - 8:00am 62 miles Moderate: [14-16mph] Explore Kitsap <51> 08/15/2018 - 8:30am 51 miles Vigorous: [18-20mph] Jack's Mid-Week Fitness for Urban NorthEnd Riders 08/15/2018 - 9:00am 20 miles Moderate: [14-16mph] Wally's Drive In 08/15/2018 - 9:00am 46 miles Steady: [12-14mph] Centennial Trail from Machias Station to Arlington 08/15/2018 - 10:30am 30 miles Leisurely: [10-12mph] Midweek South-End Evening Rides (Moderate) 08/15/2018 - 5:00pm 23 miles Moderate: [14-16mph] South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous) 08/15/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph] CANCELLED--MORE Hills (Moderate) 08/15/2018 - 6:00pm 18 miles Moderate: [14-16mph] CANCELLED - MORE Hills (steady) 08/15/2018 - 6:00pm 18 miles Steady: [12-14mph] Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous 08/15/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph], Strenuous: [20-22mph]	Lower Woodland Park to Kirkland 08/16/2018 - 9:00am 23 miles Steady: [12-14mph] Midweek Tune-Up (featuring 3 Lakes) 08/16/2018 - 9:00am 58 miles Brisk: [16-18mph] More Cycle Tuesdays 08/16/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] LESS Hills in N Seattle (Steady) 08/16/2018 - 6:00pm 23 miles Steady: [12-14mph] North End Ride before Dark (NERD) - (Steady/Moderate/Brisk) 08/16/2018 - 6:00pm 23 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] FASTER North End Ride before Dark (NERD) 08/16/2018 - 6:00pm 26 miles Vigorous: [18-20mph] Eastside Tours Evening Ride 08/16/2018 - 6:30pm 25 miles Brisk: [16-18mph] Gas Works Thursday Social 08/16/2018 - 6:30pm 14 miles Leisurely: [10-12mph]	Monroe (Lk Tye)-Granite Falls-Machias-Snohomish 08/17/2018 - 8:30am 57 miles Moderate: [14-16mph] FRIDAY RIDERS: Roads, Trails and Detours 08/17/2018 - 9:00am 20 miles Leisurely: [10-12mph] Auburn to Flaming Geyser 08/17/2018 - 10:00am 26 miles Moderate: [14-16mph] Friday Social: Lake Sammamish Loop 08/17/2018 - 10:00am 25 miles Steady: [12-14mph] FRUMPS - Ride to Redmond for Lunch 08/17/2018 - 10:00am 52 miles Moderate: [14-16mph] Friday Night Enatai 08/17/2018 - 5:30pm 19 miles Moderate: [14-16mph]	EARTHDREAM Rides Everett-Snohomish Loop 08/18/2018 - 8:00am 50 miles Vigorous: [18-20mph] Get on Your Bike in Kirkland - Mid-Lake Loop 08/18/2018 - 11:00am 25 miles Leisurely: [10-12mph] Eve Ride with Tie Dye Attire 08/18/2018 - 3:00pm 24 miles Leisurely: [10-12mph]
19	20	21	22	23	24	25
Hills of the West Coast 08/19/2018 - 8:00am 67 miles Super Strenuous: [22mph +] Cascade Bike Club-Issaquah 08/19/2018 - 9:00am 48 miles Steady: [12-14mph] Fall City-Red Barn Loop 08/19/2018 - 10:00am 32 miles Moderate: [14-16mph]	Monday Morning Snohomish County ride 08/20/2018 - 9:00am 32 miles Steady: [12-14mph] Interlaken, Madrona & Mt. Baker 08/20/2018 - 6:00pm 20 miles Moderate: [14-16mph]	TREATS: Woodinville - Ring Hill – Union Hill – Red Brick Road 08/21/2018 - 10:00am 36 miles Steady: [12-14mph] Matthews Beach Seattle - Pie ride North end 08/21/2018 - 11:00am 17 miles Leisurely: [10-12mph] Cycle Tuesdays 08/21/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] Woodinville on Wheels 08/21/2018 - 5:45pm 21 miles Steady: [12-14mph] Eastside Tours Evening Ride 08/21/2018 - 6:30pm 25 miles Brisk: [16-18mph]	Wednesday Morning Coffee Ride 08/22/2018 - 9:00am 35 miles Moderate: [14-16mph] WRUMPS Northend: Kenmore-Snohomish and Back 08/22/2018 - 9:30am 55 miles Moderate: [14-16mph] WRUMPS: South Lake Washington - 520 Bridge Loop 08/22/2018 - 9:30am 32 miles Moderate: [14-16mph] A Four Trails Loop 08/22/2018 - 9:30am 16 miles Leisurely: [10-12mph] WSea--Discovery 08/22/2018 - 10:30am 39 miles Brisk: [16-18mph] South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous) 08/22/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph] Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous 08/22/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph], Strenuous: [20-22mph] MORE Hills (Moderate) 08/22/2018 - 6:00pm 22 miles Moderate: [14-16mph] MORE Hills (Steady) 08/22/2018 - 6:00pm 22 miles Steady: [12-14mph]	THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch 08/23/2018 - 9:30am 30 miles Moderate: [14-16mph] Camano Island Cruise 08/23/2018 - 10:00am 40 miles Moderate: [14-16mph] More Cycle Tuesdays 08/23/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] LESS Hills in N Seattle (Steady) 08/23/2018 - 6:00pm 19 miles Steady: [12-14mph] North End Ride before Dark (NERD) - (Steady/Moderate/Brisk) 08/23/2018 - 6:00pm 26 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] FASTER North End Ride before Dark (NERD) 08/23/2018 - 6:00pm 26 miles Vigorous: [18-20mph] Gas Works Thursday Social 08/23/2018 - 6:30pm 14 miles Leisurely: [10-12mph]	FRIDAY RIDERS: Juanita Beach Park - 520 Bike Trail - Medina 08/24/2018 - 9:00am 18 miles Leisurely: [10-12mph] 3 Short Hills & A Valley View 08/24/2018 - 9:00am 28 miles Moderate: [14-16mph] FRUMPS Puyallup loop from Hogan Park 08/24/2018 - 10:00am 46 miles Moderate: [14-16mph]	Georgetown-Duwamish History Ride 08/25/2018 - 9:00am 17 miles Leisurely: [10-12mph] Ohanapecosh-Stevens Canyon-Paradise--Mt Rainier National Park 08/25/2018 - 9:30am 47 miles Moderate: [14-16mph]
26	27	28	29	30	31	1
Snohomish-Granite Falls-Lake Roesiger 08/26/2018 - 9:00am 42 miles Steady: [12-14mph] Tour de Brunch Rides Again #4: Tacoma + Harmon Brewing Company 08/26/2018 - 9:00am 24 miles Moderate: [14-16mph] Sunrise Climb from White River Ranger Station, Mt Rainier National Park 08/26/2018 - 9:00am 28 miles Moderate: [14-16mph]		TREATS: Lunch and Dahlia Garden Tour at Bud Hunt's House 08/28/2018 - 10:00am 28 miles Steady: [12-14mph] Cycle Tuesdays 08/28/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] Eastside Tours Evening Ride 08/28/2018 - 6:30pm 25 miles Brisk: [16-18mph]	Jack's Mid-Week Fitness for Urban NorthEnd Riders 08/29/2018 - 9:00am 20 miles Moderate: [14-16mph] South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous) 08/29/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph] Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous 08/29/2018 - 6:00pm 25 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph], Vigorous: [18-20mph], Strenuous: [20-22mph] No MORE Hills after This One! (Moderate) 08/29/2018 - 6:00pm 20 miles Moderate: [14-16mph]	More Cycle Tuesdays 08/30/2018 - 5:45pm 30 miles Super Strenuous: [22mph +] North End Ride before Dark (NERD) - (Steady/Moderate/Brisk) 08/30/2018 - 6:00pm 21 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Eastside Tours Evening Ride 08/30/2018 - 6:30pm 25 miles Brisk: [16-18mph] Gas Works Thursday Social 08/30/2018 - 6:30pm 12 miles Leisurely: [10-12mph]	Jack's Friday Fitness for Urban NorthEnd Riders 08/31/2018 - 9:00am 20 miles Moderate: [14-16mph] FRUMPS: Kubota Gardens to Golden Gardens 08/31/2018 - 10:00am to 3:00pm 37 miles Steady: [12-14mph]