Free Group Ride

FRIDAY RIDERS: Marymoor Park - Lake Sammamish - East Lake Sammamish Trail

Ride Details
New to group rides? Read our newcomer information.
Date & Time*
*Ride end time is the leader's best estimate for completion. Actual end time may vary. Please plan accordingly.
Location(s)

Ride Contact

Gail L Wentworth
425-301-5386

Event has already happened.

Lake Sammamish is a popular exercise route for cyclists. The route circles Lake Sammamish with some nice views of the lake. Start at the East parking lot near the East entrance off of NE 65th St. Parking is free in this lot ONLY. Restrooms are available nearby. We start out riding through the park to the West entrance and follow the West Lake Sammamish Parkway on the road to Issaquah. After the coffee break, we will locate the new East Lake Sammamish Trail (paved) and follow it back to Marymoor Park. There may be closed portions of the trail for construction. In that case, we will safely head up to the paved road above the trail and cycle in the bike lane.

Arrive at 9:40 AM to ready your bike and listen to the safety briefing, important route information, and rider introductions. Have all the necessary tools to fix a flat tire: patch kit, spare tube and pump. We roll at 10 AM.

There will be a food break mid ride in Issaquah. Please bring money or credit card if you wish to purchase something to eat or drink. Carry snack food and water bottle with you at all times. Helmets are required! Dress according to the weather in layers that can be added or removed. New riders are welcome!

In case of inclement weather look for a message from the Ride Leader in the ‘comments section’ of this ride. The ride may be cancelled 2 hours prior and the ride leader will not appear at the ride start.

Online registration is available and encouraged. If you have a Cascade account you may register online by selecting the 'register now' button at the top of this posting. Preregistration saves you time at the ride start and provides legible contact information for you. If your plans change you do not need to unregister. You are also welcome to sign in at the start.

Print a cue sheet by clicking on the link below. 

What to Know Before You Go

  • Advance registration required. Cancel if unable to attend, to open space for others.
  • Must be present at safety briefing to participate.
  • Helmets required.
  • Riders under 18 years old require parental consent & approval from the Ride Leader.
Distance
22 mi.
Elevation Gain
611 ft.
Pace
Leisurely: [10-12mph]

What Pace Means

Pace classification indicates the intended range of speeds on level ground without breaks. This means downhill sections of the ride may be faster, and uphill sections slower.

Note: For rides with a “hilly” terrain classification, consider choosing a pace one step down from your usual comfort level.
Terrain
Rolling

What Terrain Means

Terrain indicates the most common or average terrain type of the ride and should be considered relative to the length and overall difficulty of the ride. For example, a long-distance ride with a lot of elevation gain will be overall less challenging than a short ride with equal elevation gain. Consider the pace and frequency of regroup as well to understand how advanced a ride may be.

  • Mostly flat: Trails and/or mostly flat roads with a possible gentle uphill
  • Rolling: Climbs are short and easy, not too numerous
  • Some hills: A few short, steep hills, some moderate upgrades and/or longer gentle climbs
  • Hilly: Consistent or continuous climbing
  • Off-road: Significant unpaved sections
Interests
New Riders
Social
Fitness / Health
Recreational
Weather Status
Steady rain cancels
Regroup
Frequent
Location

Marymoor Park
NE Marymoor Way
Redmond, WA 98052
United States

Start Region
Redmond
Marymoor Park
Ride Leader(s)
Gail L Wentworth
Links
Map and Cue Sheet
Add to Calendar
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