Host a Class

Are you looking for a way to motivate your employees or coworkers and help them on their journey to becoming confident bike riders? Do you want to support green transportation alternatives? Cascade Bicycle Club offers two separate demonstrations to help get your group rolling!

Each presentation is one hour long and can be virtual or in-person. Prices vary from $250-$350, depending on location. Contact adultclasses@cascade.org for schedule and further pricing information. 

We can also create specialized bike education training for different skills and needs, including as a safety demonstration for a business's e-bike fleet! Contact adultclasses@cascade.org with your specific interests, budget, and timeline. 

Intro to Commuting

This class covers the basics of biking for commuting and utility trips. Topics include:

• Selecting a bicycle and making basic fit adjustments
• Riding safely and comfortably
• Planning your bike route
• Clothing, helmets, and gear

Maintenance for Every Commuter

This class is an overview of the basics of bike maintenance for every commuter. In this class, we will focus on how to prevent flats, how to fix flats, and how to take care of your bike chain. Topics include: 

• Assessing the condition of your tires
• Removing the tire from the rim and reinstallation
• Locating and repairing the puncture
• Tools to carry in your fix-kit
• Inspecting and inflating your tire
• Cleaning and lubing your chain