Fitness for Urban Riders

If you live around this neighborhood, you are cordially WELCOME!  Let's get ready and be in shape for the long summer days ahead. Pedaling beats walking/ jogging hands down and we cover more places, sites and sounds....I personally find riding on 2 wheels beneficial to my sense of balance as well as activating my aging knees. Join me in discovering new streets, bike paths in the Mill Creek, South Everett, Bothell, Lynnwood, Mountlake Terrace, Edmonds vicinities for fresh air, good aerobics, cardio and great company.

Please arrive at least 20 minutes before the start designated time to sign the waiver and safety briefing. S.M.A.R.T. riding principle is the standard and all riders are held accountable for doing their best to adhere to these. Each one should be able to fix flat tires or minor mechanicals enroute. Depending on number of cyclists turnout, we may stop for mid-point break or go the full route and end the short ride for follow on refreshments and/ or discussions for the next meetup. I have plotted 3 variable routes generated from MapMyRide app. available to view upon e-mail request.