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The start time of the group ride is in the past.EARTHDREAM Get Stronger Ride III
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Date and Time:
Saturday, April 2, 2016 - 9:45am
Start Location:
Contact Information:
Joe L Sullivan
skycaptaintwo@gmail.com
(425)867-4405
Distance:
60 miles
Elevation Gain:
2,600 feet
Terrain:
Regroup:
Weather Cancellation:
Interests:
Training
Fitness / Health
EAstside Ride The Hill DREAM rides are focused on developing stronger riders by training on hills or using intervals (or both :)
This week, we have 2 paces (Vigorous and Stenuous) ride set up as a training ride to get back in shape or get stronger. We are increasing the pace for this week because the route has some long flat stretches where it is easy to maintain a faster speed.
Starting at the East Lake Samm Trail behind Whole Foods in Redmond, we ride through Woodinville, up to Everett, through Snohomish and Monroe, then back to Redmond.
We will have one stop at the Snohomish Bakery where you may indulge in pastries if you wish.