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The start time of the group ride is in the past.Meet the High Performance Cycling Team
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Register Now 98 of 100 spaces remaining.
Date and Time:
Saturday, May 24, 2014 - 9:00am
Start Location:
Contact Information:
David Longdon
cascade.cyclist@gmail.com
Distance:
35 miles
Elevation Gain:
1,299 feet
Pace:
Terrain:
Regroup:
Weather Cancellation:
Interests:
Social
Training
Fitness / Health
Interested in learning about Cascade's High Performance Cycling (HPC) Team? Meet at Sam Smith Park for a short discussion about the team. We'll ride counter-clockwise around the south end of Lake Washington, stop at Coulon Park in Renton, then proceed to Mercer Island where folks can join a "hot lap" around Mercer Island, or return to Seattle via the I-90 bridge. We roll at 18 mph on the flats, and the fastest group on the optional Mercer Island lap typically exceeds 23 mph. If there is interest, there may be optional mileage (like out May Valley Road to Issaquah) and/or some team members may be available to meet for a post-ride coffee.