Adult Classes

To be put on the waitlist for any class please email amyk@cascade.org

Online/Virtual Classes

Virtual access links will be emailed to all registrants prior to the start of the class.

Essential Biking Knowledge

This virtual class is a prerequisite for our on-bike classes & teaches beginner & experienced bicyclists helmet wear, left turns, + more.
More info →

 

Riding classes

Learn to Ride
Struggling with balance, starting or stopping? Learn to safely navigate the world from the seat of your bike.

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Basic Cycling Techniques

Already know how to ride? Expand your bike handling skills alongside other riders near your skill level.

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Urban Cycling Techniques

Learn to safely and positively interact with city traffic so you can run errands, get to work, or get exercise on your bike. More info →

 

Maintenance classes

Fix-a-Flat

Flats don't have to ruin your ride. Learn to be self-sufficient and identify the supplies you’ll need to carry for a quick repair. More info →

Maintenance for Every Rider

Maintain your own bike to save time and money! Learn to identify minor problems before they become serious.
More info →

Chains & Derailleurs

Learn how your gears and shifting work in this hands-on class. With little adjustments we'll help you get your bike to shift and pedal more smoothly. More info →

Brake System Maintenance

An important class for one of the most critical safety components. Learn how to maintain your brakes to keep yourself safe! More info →

Roadside Repair

Don’t know what to do if you're out on a ride and a mechanical issue pops up? Let's learn together!
More info →

Women & Non-Binary Classes

This program hosts classes and rides that are open solely to all self-identifying women and non-binary folks. More info →

Ebike Classes

We now offer ebike versions of our maintenance classes. Click here to learn more and view upcoming classes! More info →