Adult Classes

Maintenance Classes are live for November and December!

Our riding classes are done for the season and will resume in 2023. 

To be put on the waitlist for any class please email amyk@cascade.org

Online/Virtual Classes

Virtual access links will be emailed to all registrants prior to the start of the class.

Essential Biking Knowledge

This virtual class is a prerequisite for our on-bike classes & teaches beginner & experienced bicyclists helmet wear, left turns, + more.
More info →

 

Riding classes

Learn to Ride
Struggling with balance, starting or stopping? Learn to safely navigate the world from the seat of your bike.

More info →
Basic Cycling Techniques

Already know how to ride? Expand your bike handling skills alongside other riders near your skill level.

More info →

Urban Cycling Techniques

Learn to safely and positively interact with city traffic so you can run errands, get to work, or get exercise on your bike. More info →

 

Maintenance classes

contact amyk@cascade.org to be put on the waitlist for any sold-out class

Fix-a-Flat

Flats don't have to ruin your ride. Learn to be self-sufficient and identify the supplies you’ll need to carry for a quick repair. More info →

Maintenance for Every Rider

Maintain your own bike to save time and money! Learn to identify minor problems before they become serious.
More info →

Chains & Derailleurs

Learn how your gears and shifting work in this hands-on class. With little adjustments we'll help you get your bike to shift and pedal more smoothly. More info →

Brake System Maintenance

An important class for one of the most critical safety components. Learn how to maintain your brakes to keep yourself safe! More info →

Roadside Repair

Don’t know what to do if you're out on a ride and a mechanical issue pops up? Let's learn together!
More info →

Women & Non-Binary Classes

This program hosts classes and rides that are open solely to all self-identifying women and non-binary folks. More info →

Ebike Classes

We now offer ebike versions of our maintenance classes. Click here to learn more and view upcoming classes! More info →