Women on Wheels
Gregg's Cycle and Cascade Bicycle Club are continuing our partnership to produce the 10th Annual Women on Wheels event!
A celebration of women and cycling, this event has something for everyone, whether you're a casual rider, a dedicated commuter, a speed demon, a family biker or someone who is just curious about getting started on two wheels.
We'll have tasty food, new and old friends, wine and beer, great deals, killer giveaways and fun, head-to-head roller races.
There will be a number of small workshops with all things women’s cycling (presented by women), as well as the opportunity to ask those questions that you want answered but have been too afraid to ask.
This is the WOW you have come to love over the years: wine, snacks, shopping Gregg's Cycles great vendors for clothing and accessories, educational seminars about various aspects of cycling, roller races and the raffle!
We are excited to share women’s cycling with you at this fun and educational event.
While the tickets are free, please reserve your ticket online space limited. You will need to have a Cascade user account (you don't have to be a member just a user account) to reserve your ticket.
The Top 5 Bike Position Mistakes ( And how to correct them!)
Join BikePT certified physical therapist, Kari Studley, to learn about basic bike position principles to improve comfort and strategies to reduce the risk of common cycling overuse injuries. We will discuss ways to customize the bike to best meet your body and riding goals as well as a few simple stretches that can improve your cycling positioning possibilities.
Kari Studley, PT, DPT has merged her passion for cycling and physical therapy through specialized in bike fit and injury prevention and rehabilitation since 2009. From riding STP to winning multiple national championships in cyclocross, Kari has extensive experience in recreational and competitive cycling. She can be found at Corpore Sano Physical Therapy in Kenmore. www.CorporeSanoPT.com
If you would like more info please contact Stacey Williams at [email protected].