Meet the High Performance Cycling Team
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
Interested in learning about Cascade's High Performance Cycling (HPC) Team?
HPC is intended for cyclists who like to ride fast, hard, far, and climb hills in a non-racing environment. The team is dedicated to supporting strong cyclists who want to improve their skills and fitness while practicing safe group cycling techniques. Although we are not a racing team, some teammates are also members of WSBA racing teams, participate in ultra and randonneuring events, or compete in multisport events. Cascade's High Performance Cycling Team is perfect fit for:
-Riders who are developing fitness and skills and want to ride with folks who are faster and more experienced
-Strong riders who are looking for compatible cycling buddies who regularly do long, scenic, challenging rides
-Racers who want to diversify and ride with folks who regularly do long, scenic, challenging rides
Meet us at promptly at 9:00 AM at the west side of the I-90 bike tunnel in Sam Smith Park for a short discussion about the team.
This ride goes at a "social pace" under 18mph on the flats. Some riders may start with us then break off to do additional miles or climbing at a faster pace.
Mileage: 28.5
Climbing: 1,595
Optional:
Meet at Enatai Park at approximately 9:50AM
Post-ride coffee, location TBD
Showers cancel.
Ride Leader(s)
Registrations so far...
3 rider(s)

Comments
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Please do inform the new date for the ride since you have canceled the ride now. cbd oil for anxiety It would better if you can arrange a new destination and route for the next ride. I hope it would only be after two months.
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