Arlington Spin
KEEPING RIDERS SAFE
- Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
- Attendance at the pre-ride safety briefing is required to participate in the ride.
- If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
- Carry a face covering in case a business or public transit requires their use.
- Please, no spitting or “snot-rockets” while participating.
- A CPSC certified helmet is required to be worn to participate.
If you are new, please read our newcomer information.
We will ride some Centennial Trail north and then some side roads with a few hills. We will limit speed to 15mph when on multi-use paths. This is a stay together ride. Please check your tires and bike condition before leaving home.
Registration: Your registration on the Cascade Bicycle Club's website is much appreciated. Sign in to your (free) account, then register.
Expectations (important, please read!): Arrive at least 10 minutes before the start of the ride to be part of the safety briefing. S.M.A.R.T. riding is the standard and all riders are held accountable for doing their best to adhere to these; we want to be ambassadors of the bike community in Snohomish County and be safe! Front and rear lights are highly recommended! Riders should be able to maintain the pace. Riders have to be independent when they have a flat and/or mechanical. Please print a cue sheet in case you get separated from the group. All riders are responsible to promote a great experience by having a positive attitude, having fenders when the roads are wet or rain is in the forecast, enjoying the beauty we are surrounded by and just by having fun! Steady rain or other unsafe conditions cancels the ride. If the ride is canceled by 07:00 am, it will be posted in the comment section below.
Check for route updates the day before ride.
Weather - Showers may shorten ride. Ride cancellation will be announced in the comments section at least two (2) hours prior to the ride start. If you have questions about the weather, please call the phone number listed in the Contact Information, preferably before you leave for the ride.

Comments
rainy
It's pretty rainy all around us here right now, not sure it's a good day for a ride :) I'll still show up at the start unless it's pouring
Cancelled
It has started pouring in earnest and looks to be wet for some time so ride is CANCELLED
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