Fall Cycling #1 (Brisk)

KEEPING RIDERS SAFE

  • Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel
  • Attendance at the pre-ride safety briefing is required to participate in the ride.
  • If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
  • Carry a face covering in case a business or public transit requires their use.
  • Please, no spitting or “snot-rockets” while participating.
  • A CPSC certified helmet is required to be worn to participate.

If you are new, please read our newcomer information.

Date and Time: 
Saturday, October 8, 2016 - 9:30am
Start Location: 
Celebration Park
1095 S. 324th St.
Federal Way, WA 98003
Contact Information: 
Tim G Johnson
tim.johnson.ing@outlook.com
253.380.5441
Distance: 
30 miles
Elevation Gain: 
2,108 feet
Terrain: 
Regroup: 
Weather Cancellation: 
Interests: 
Training
Fitness / Health

Fall is officially here! Time for Fall Cycling. The Fall Cycling rides will go til mid December. This week's route will start at Celebration Park in Federal Way. We roll out going south, then head east to Auburn, before turning north up to Des Moines. Rest stop: Mile 20 Marine View Espresso We head south along the beautiful Des Moines waterfront back to Celebration Park. If you are new rider to Cascade Free Group Rides, we welcome you! Please click on the link and read important information for Cascade Bicycle newcomers http://www.cascade.org/welcome-newcomers Restrooms at start. Please arrive early enough to sign the ride waiver, hear the route details, and review Cascade riding S.M.A.R.T. We will start promptly at 9:30 am. The pace is Brisk 16-18 mph on flat roads with no headwinds. Please print cue sheets and bring all necessary tools & tubes to handle any flats etc. Bring adequate food and water as there may be limited opportunities to purchase along the way. Planned stop(s): Mile 20 Marine View Espresso We regroup at top of hills. If roads are wet fenders are necessary. Long fenders and buddy flaps are absolutely required unless it is bone dry out, and zero percent chance of rain forecast. Look forward to seeing you! Please visit the Cascade Free Group Rides posting to review important details about the ride. You can also visit meetup.com to RSVP. Please pre-register for the ride on Cascade.org, click Rides, click Free Group Rides, look for Date and ride title FALL CYCLING. RWGPS Route Link: https://ridewithgps.com/routes/16874693

Comments

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Cycling is the best way to get in shape. There are many people doing fall cycling. Some are crazy about fall cycling.  Hostsailor  Cycling is an interesting workout to do. It will burn more calories than other forms of exercise. 

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Pages

Celebration Park
1095 S. 324th St.
Federal Way, WA 98003
Ride Leader(s)


Registrations so far...
Brisk: [16-18mph]

11 rider(s)