| Cascade Bicycle Club

Primary tasks

Week of July 9, 2023

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Hills of the West Coast 07/09/2023 - 8:30am 68 miles Strenuous: [20-22mph] Seattle Queer History Tour (2023) #2 of 2 07/09/2023 - 1:00pm 11 miles Leisurely: [10-12mph]	MUMPS--Counterclockwise Around the Lake & Through Medina (Moderate) 07/10/2023 - 9:00am 53 miles Moderate: [14-16mph] MUMPS--Counterclockwise Around the Lake & Through Medina (Brisk) 07/10/2023 - 9:00am 53 miles Brisk: [16-18mph] MUMPS: Counterclockwise Upper Lake Washington Loop (Moderate) 07/10/2023 - 9:00am 26 miles Moderate: [14-16mph] Renton Alki Version 1 (Flat Spin) 07/10/2023 - 9:45am 35 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 07/10/2023 - 5:50pm 21 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 07/10/2023 - 5:50pm 25 miles Moderate: [14-16mph]	Ride the new Totem Lake Connector Bridge and then have coffee 07/11/2023 - 9:30am 21 miles Steady: [12-14mph] CANCELLED TREATS: Issaquah to (near) Fall City 07/11/2023 - 10:00am 26 miles Steady: [12-14mph] TREATS: South Lake Washington with Seward Park loop 07/11/2023 - 10:00am 35 miles Steady: [12-14mph] Eastside Tours Evening Ride 07/11/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Mill Creek Loop 07/12/2023 - 10:00am 7 miles Leisurely: [10-12mph] LUMPS Pie Ride with Half Lake Loop (Moderate) 07/12/2023 - 11:00am 34 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE Long Version 07/12/2023 - 11:15am 32 miles Steady: [12-14mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 07/12/2023 - 11:30am 18 miles Steady: [12-14mph] Hills for Lunch 2 07/12/2023 - 11:30am 22 miles Moderate: [14-16mph] Hump Day Loop: North Lake WA, Burke Gilman, 520, Sammamish River trails 07/12/2023 - 5:30pm 35 miles Moderate: [14-16mph] MEETS #15 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 07/12/2023 - 6:00pm 25 miles Moderate: [14-16mph] MEETS #15 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 07/12/2023 - 6:00pm 25 miles Steady: [12-14mph] MEETS #15 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 07/12/2023 - 6:00pm 29 miles Brisk: [16-18mph] MEETS #15 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 07/12/2023 - 6:00pm 29 miles Vigorous: [18-20mph] Renton-Newcastle Park Lake View Trek 07/12/2023 - 7:00pm 15 miles Leisurely: [10-12mph]	Midweek Tune-Up - 7 Hills Kirkland 07/13/2023 - 9:00am 37 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 07/13/2023 - 9:30am 27 miles Moderate: [14-16mph] Kirkland Social - Bellevue, Arboretum, Madison Park 07/13/2023 - 11:00am 30 miles Steady: [12-14mph] Great Scott! Thursday Social – Northgate & NW Neighbors 07/13/2023 - 6:00pm 15 miles Leisurely: [10-12mph] CANCELLED North End Rides before Dark (Vigorous - Self Paced) 07/13/2023 - 6:00pm 27 miles Self Paced North End Rides before Dark (Steady) 07/13/2023 - 6:00pm 23 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 07/13/2023 - 6:00pm 27 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 07/13/2023 - 6:00pm 27 miles Brisk: [16-18mph] Women & Non-Binary Only - Ride around Mercer Island! 07/13/2023 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride 07/13/2023 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Blyth Park - Lake Sammamish Loop 07/14/2023 - 9:00am 46 miles Moderate: [14-16mph] FRIDAY RIDERS: Visit the New Totem Lake Bridge 07/14/2023 - 10:00am 22 miles Leisurely: [10-12mph] Cedar River Trail to 4 Corners - Return Soos Creek Trail 07/14/2023 - 10:00am 37 miles Steady: [12-14mph]