| Cascade Bicycle Club

Primary tasks

Week of May 14, 2023

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Woodinville to Magnolia 05/14/2023 - 10:00am 49 miles Moderate: [14-16mph] Get On Your Bike - Redmond Education Hill Loop 05/14/2023 - 10:00am 16 miles Steady: [12-14mph]	MUMPS: Lost Lake-Monroe-Snohomish (Brisk) NOTE 9:00 START 05/15/2023 - 9:00am 56 miles Brisk: [16-18mph] MUMPS: Lost Lake-Monroe-Snohomish (Moderate) NOTE 9:00 START 05/15/2023 - 9:00am 56 miles Moderate: [14-16mph] MUMPS: Lost Lake-Monroe-Snohomish (Steady) NOTE 9:00 START 05/15/2023 - 9:00am 56 miles Steady: [12-14mph] MUMPS: Lost Lake-Monroe-Snohomish (Steady) NOTE 9:00 START 05/15/2023 - 9:00am 37 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 05/15/2023 - 5:50pm 15 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/15/2023 - 5:50pm 24 miles Moderate: [14-16mph]	Woodland Park-West Seattle-Georgetown <43> 05/16/2023 - 9:00am 43 miles Brisk: [16-18mph] Wally World: Duvall to Tokul Tunnel Gravel Ride 05/16/2023 - 10:00am 38 miles Steady: [12-14mph] TREATS: Newcastle Beach to Maple Valley to Renton 05/16/2023 - 10:00am 40 miles Steady: [12-14mph] Renton Alki Version 2 05/16/2023 - 12:45pm 36 miles Moderate: [14-16mph] Eastside Tours Evening Ride 05/16/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Midweek Tune-Up - 7 Hills Kirkland - Wednesday Edition - NOTE 9:00 START 05/17/2023 - 9:00am 37 miles Moderate: [14-16mph] Picnic at Lake Cassidy 05/17/2023 - 11:00am 23 miles Leisurely: [10-12mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 05/17/2023 - 11:30am 18 miles Steady: [12-14mph] Burien Three Tree Point Version 6 05/17/2023 - 11:45am 35 miles Moderate: [14-16mph] Hump Day Loop: North Lake WA, Burke Gilman, 520, Sammamish River trails 05/17/2023 - 5:30pm 35 miles Moderate: [14-16mph] MEETS #7 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 05/17/2023 - 6:00pm 28 miles Vigorous: [18-20mph] MEETS #7 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 05/17/2023 - 6:00pm 24 miles Steady: [12-14mph] MEETS #7 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 05/17/2023 - 6:00pm 28 miles Brisk: [16-18mph] MEETS #7 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 05/17/2023 - 6:00pm 24 miles Moderate: [14-16mph]	Carnation - Fall City - Red Barn 05/18/2023 - 9:00am 28 miles Brisk: [16-18mph] Sound views in Edmonds, Woodway and Lynnwood 05/18/2023 - 9:00am 26 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 05/18/2023 - 9:30am 27 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 05/18/2023 - 6:00pm 25 miles Brisk: [16-18mph] North End Rides before Dark (Vigorous) 05/18/2023 - 6:00pm 25 miles Vigorous: [18-20mph] North End Rides before Dark (Steady) 05/18/2023 - 6:00pm 17 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 05/18/2023 - 6:00pm 25 miles Moderate: [14-16mph] Eastside Tours Evening Ride 05/18/2023 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: South Whidbey NOTE 9:30 start 05/19/2023 - 9:30am 50 miles Steady: [12-14mph] LUMPs Matthews Beach-520-Medina Round Trip 05/19/2023 - 10:00am 22 miles Moderate: [14-16mph]