| Cascade Bicycle Club

Primary tasks

Week of September 18, 2022

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Hills of the West Coast 09/18/2022 - 8:30am 57 miles Strenuous: [20-22mph] Gas Works Park to Alki 09/18/2022 - 9:00am 30 miles Steady: [12-14mph] Ron Regis Ristrettos Version 4 09/18/2022 - 9:45am 41 miles Moderate: [14-16mph] Bellevue History Ride 09/18/2022 - 10:00am 17 miles Leisurely: [10-12mph] Cycle History: West Seattle Music Scene 09/18/2022 - 10:00am 5 miles Leisurely: [10-12mph] Birthday Time! 09/18/2022 - 10:00am 29 miles Moderate: [14-16mph]	MUMPS: Kenmore to Harborview Park (Brisk) 09/19/2022 - 9:50am 38 miles Brisk: [16-18mph] MUMPS: Kenmore to Harborview Park (Moderate) 09/19/2022 - 10:00am 38 miles Moderate: [14-16mph] CANCELLED MUMPS: Kenmore to Harborview Park (Steady) 09/19/2022 - 10:10am 38 miles Steady: [12-14mph] Dust Bunny - Gravel - CRT 09/19/2022 - 10:30am 11 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/19/2022 - 6:00pm 20 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 09/19/2022 - 6:00pm 19 miles Steady: [12-14mph]	Sammi and the Three Bears 09/20/2022 - 10:00am 26 miles Moderate: [14-16mph] TREATS: Kirkland – Lake Hills – Issaquah – Redmond 09/20/2022 - 10:00am 35 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride LIGHTS REQUIRED 09/20/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED Hyak to Lake Easton 09/21/2022 - 10:00am 34 miles Steady: [12-14mph] Kenmore-Edmonds Loop 09/21/2022 - 10:00am 27 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/21/2022 - 11:30am 18 miles Steady: [12-14mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/21/2022 - 6:00pm 25 miles Vigorous: [18-20mph] MEETS #25 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/21/2022 - 6:00pm 25 miles Brisk: [16-18mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/21/2022 - 6:00pm 21 miles Moderate: [14-16mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/21/2022 - 6:00pm 21 miles Steady: [12-14mph]	Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/22/2022 - 10:00am 41 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 09/22/2022 - 10:45am 30 miles Moderate: [14-16mph] CANCELLED Blyth Park: Bothell, Brier reservoir, Hamlin 09/22/2022 - 11:00am 23 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 09/22/2022 - 6:00pm 26 miles Brisk: [16-18mph] North End Rides before Dark (Steady) 09/22/2022 - 6:00pm 22 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 09/22/2022 - 6:00pm 26 miles Moderate: [14-16mph] North End Rides before Dark (Vigorous) 09/22/2022 - 6:00pm 26 miles Vigorous: [18-20mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/22/2022 - 6:20pm 25 miles Brisk: [16-18mph] Ride Leader Certification Class - via Google Meet 09/22/2022 - 7:00pm 0 miles Easy: [Under 10mph]	Blyth Park Snohomish Bakery 09/23/2022 - 9:30am 43 miles Moderate: [14-16mph] FRUMPS: Woodinville - Lowell - Snohomish – Miner’s Corner 09/23/2022 - 10:00am 43 miles Steady: [12-14mph] FRIDAY RIDERS- Snoqualmie Valley 09/23/2022 - 10:00am 32 miles Leisurely: [10-12mph] Auburn to 3 Friends Park 09/23/2022 - 12:00pm 23 miles Steady: [12-14mph]