| Cascade Bicycle Club

Primary tasks

Week of September 4, 2022

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Hills of the West Coast - Vashon hills 09/04/2022 - 7:30am 66 miles Strenuous: [20-22mph] CANCELLED Sunday Morning North Lake Groad Lap 09/04/2022 - 8:30am 30 miles Vigorous: [18-20mph] Fall City-Red Barn Loop (Note 9 AM Start Time) 09/04/2022 - 9:00am 32 miles Moderate: [14-16mph] Gravel Ride--Snoqualmie Tunnel 09/04/2022 - 9:00am 42 miles Moderate: [14-16mph] South Lake Washington Loop 09/04/2022 - 9:30am 25 miles Steady: [12-14mph] Burien Three Tree Point Version 6 09/04/2022 - 9:45am 35 miles Moderate: [14-16mph]	MUMPS: Clockwise Lake Loop with Variations (Vigorous) 09/05/2022 - 9:50am 53 miles Vigorous: [18-20mph] MUMPS: Clockwise Lake Loop with Variations (Brisk) 09/05/2022 - 9:50am 53 miles Brisk: [16-18mph] Labor Day South Lake Washington - 520 Bridge Loop 09/05/2022 - 10:00am 32 miles Moderate: [14-16mph] Richmond Beach to Snohomish with Ice Cream 09/05/2022 - 10:00am 57 miles Steady: [12-14mph] MUMPS: Clockwise Lake Loop with Variations (Moderate) 09/05/2022 - 10:00am 53 miles Moderate: [14-16mph] MUMPS: Clockwise Lake Loop with Variations (Steady) 09/05/2022 - 10:10am 53 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 09/05/2022 - 6:00pm 20 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/05/2022 - 6:00pm 24 miles Moderate: [14-16mph]	TREATS - Finn and Norway 09/06/2022 - 10:00am 34 miles Steady: [12-14mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/06/2022 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/07/2022 - 11:30am 18 miles Steady: [12-14mph] MEETS #23 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/07/2022 - 6:00pm 21 miles Steady: [12-14mph] MEETS #23 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/07/2022 - 6:00pm 25 miles Vigorous: [18-20mph] MEETS #23 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/07/2022 - 6:00pm 25 miles Brisk: [16-18mph] MEETS #23 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/07/2022 - 6:00pm 21 miles Moderate: [14-16mph]	Willis Tucker Park, Two Lakes, and Coffee 09/08/2022 - 9:30am 30 miles Moderate: [14-16mph] Blyth Park: Hollywood Hill, Redmond, Winery 09/08/2022 - 10:00am 24 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/08/2022 - 10:00am 41 miles Moderate: [14-16mph] Kirkland Social 09/08/2022 - 11:00am 32 miles Steady: [12-14mph] CANCELLED Quadricep Burner for Mortals (Out and Back Log Boom Park in Kenmore across 520 Bridge) 09/08/2022 - 5:15pm 28 miles Moderate: [14-16mph] North End Rides before Dark (Vigorous) 09/08/2022 - 6:00pm 21 miles Vigorous: [18-20mph] North End Rides before Dark (Steady) 09/08/2022 - 6:00pm 20 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 09/08/2022 - 6:00pm 21 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 09/08/2022 - 6:00pm 21 miles Brisk: [16-18mph] CANCELLED Women & Non-Binary Only - Ride around Mercer Island! (Lights Required) 09/08/2022 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/08/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Chilly Hilly route at the end of Summer 09/09/2022 - 9:35am 33 miles Steady: [12-14mph] FRIDAY RIDERS: Bike Gas Works to Lake Forest Park and Log Boom Park 09/09/2022 - 10:00am 28 miles Leisurely: [10-12mph]