| Cascade Bicycle Club

Primary tasks

Week of August 14, 2022

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Sunday Morning North Lake Lap via I-90 08/14/2022 - 8:00am 41 miles Brisk: [16-18mph] Foothills Trail - Puyallup, Buckley, and Wilkeson 08/14/2022 - 8:30am 49 miles Moderate: [14-16mph] Gravel Ride--Carnation to Rattlesnake Lake "out and back" 08/14/2022 - 9:00am 46 miles Moderate: [14-16mph] Another Sunday Spin in Auburn (Auburn Black Diamond & Green Valley Loop) 08/14/2022 - 10:00am 24 miles Steady: [12-14mph] Fall City-Red Barn Loop (Back to the 10 AM start time) 08/14/2022 - 10:00am 32 miles Moderate: [14-16mph] Woodinville to Edmonds Walnut St Coffee 08/14/2022 - 10:15am 45 miles Moderate: [14-16mph]	MUMPS: Snohomish Bakery (Brisk) 08/15/2022 - 8:50am 47 miles Brisk: [16-18mph] MUMPS: Snohomish Bakery (Moderate) 08/15/2022 - 9:00am 47 miles Moderate: [14-16mph] MUMPS: Snohomish Bakery (Steady) 08/15/2022 - 9:10am 47 miles Steady: [12-14mph] Queen Anne, Wedgwood & Phinney Ridge 08/15/2022 - 5:45pm 24 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 08/15/2022 - 6:00pm 20 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 08/15/2022 - 6:00pm 25 miles Moderate: [14-16mph] Small Chainring Monday: 2 Bridges Lap Counter-clockwise 08/15/2022 - 6:30pm 21 miles Vigorous: [18-20mph]	TREATS: Lake Wilderness - Green River Gorge Loop 08/16/2022 - 9:30am 48 miles Steady: [12-14mph] Eastside Tours Evening Ride 08/16/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Rattlesnake Lake to Hyak 08/17/2022 - 9:00am 42 miles Steady: [12-14mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 08/17/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #20 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 08/17/2022 - 6:00pm 27 miles Brisk: [16-18mph] MEETS #20 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 08/17/2022 - 6:00pm 23 miles Moderate: [14-16mph] MEETS #20 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 08/17/2022 - 6:00pm 27 miles Vigorous: [18-20mph] MEETS #20 Midweek Eastside Evening Training Series - Super Strenuous (24+ MPH) 08/17/2022 - 6:00pm 27 miles Super Strenuous: [22mph +] MEETS #20 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 08/17/2022 - 6:00pm 23 miles Steady: [12-14mph]	Woodland Park-White Center-Seattle Farm <44> 08/18/2022 - 9:00am 44 miles Vigorous: [18-20mph] Mercer Island Loop via Kelsey Creek Farm Park 08/18/2022 - 9:15am 22 miles Brisk: [16-18mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 08/18/2022 - 10:00am 41 miles Moderate: [14-16mph] Kirkland Social 08/18/2022 - 11:00am 29 miles Steady: [12-14mph] Great Scott! Thursday Social – Up & Around Queen Anne 08/18/2022 - 5:30pm 13 miles Leisurely: [10-12mph] North End Rides before Dark (Vigorous) 08/18/2022 - 6:00pm 26 miles Vigorous: [18-20mph] North End Rides before Dark (Steady) 08/18/2022 - 6:00pm 21 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 08/18/2022 - 6:00pm 26 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 08/18/2022 - 6:00pm 26 miles Brisk: [16-18mph] CANCELLED Women & Non-Binary Only - Ride around Mercer Island! 08/18/2022 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride 08/18/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Bainbridge Island to Seward Park and Columbia City 08/19/2022 - 9:50am 20 miles Leisurely: [10-12mph] FRUMPS: North Lake Loop across I-90 through Central District 08/19/2022 - 10:00am 44 miles Steady: [12-14mph]