| Cascade Bicycle Club

Primary tasks

Week of September 17, 2023

	Sun	Mon	Tue	Wed	Thu	Fri	Sat


All day


Before 1am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm	Pain Recovery - Vashon Island 09/17/2023 - 9:00am 54 miles Moderate: [14-16mph] South Lake Washington Loop 09/17/2023 - 9:15am 32 miles Brisk: [16-18mph] Woodinville to Carnation for Coffee (STEADY) 09/17/2023 - 9:30am 44 miles Steady: [12-14mph] Great Scott! Fall Bakery Ride 09/17/2023 - 9:30am 17 miles Leisurely: [10-12mph] Woodinville to Carnation for Coffee 09/17/2023 - 9:30am 44 miles Moderate: [14-16mph] CANCELLED Sunday Spin in Auburn (Auburn Black Diamond & Green Valley Loop) 09/17/2023 - 10:00am 25 miles Steady: [12-14mph] Carnation/ North Bend and the Snoqualmie Valley Gravel Trail 09/17/2023 - 10:00am 38 miles Moderate: [14-16mph]	Lowell Loop 09/18/2023 - 9:00am 34 miles Steady: [12-14mph] MUMPS: Clockwise Upper Lake Loop with Perkins (Steady) 09/18/2023 - 10:00am 31 miles Steady: [12-14mph] MUMPS: Clockwise Lake Loop with Perkins (Moderate) 09/18/2023 - 10:00am 53 miles Moderate: [14-16mph] MUMPS: Clockwise Lake Loop with Perkins (Brisk) 09/18/2023 - 10:00am 53 miles Brisk: [16-18mph] Monday Outdoor Rides in the Evening - Steady 09/18/2023 - 5:50pm 15 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/18/2023 - 5:50pm 16 miles Moderate: [14-16mph]	TREATS: Lake Wilderness - Green River Gorge Loop (9:30 am start) 09/19/2023 - 9:30am 48 miles Steady: [12-14mph] Willis Tucker Park, Two Lakes, and Coffee 09/19/2023 - 9:30am 26 miles Moderate: [14-16mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 09/19/2023 - 6:20pm 25 miles Brisk: [16-18mph] Ride Leader Certification Class (Virtual Training Session) 09/19/2023 - 6:30pm to 8:30pm 0 miles Easy: [Under 10mph]	CANCELLED Alki to Three Threes Point and back with bakery stop 09/20/2023 - 10:00am 33 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 09/20/2023 - 11:30am 18 miles Steady: [12-14mph] ROAD: Ride On After Dark - Moderate 09/20/2023 - 6:00pm 20 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Brisk 09/20/2023 - 6:00pm 23 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Steady 09/20/2023 - 6:00pm 20 miles Steady: [12-14mph]	Adventuring to The Lookouts!!! 09/21/2023 - 9:00am 54 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 09/21/2023 - 9:30am 28 miles Moderate: [14-16mph] Midweek Tune-Up: 7 Hills Kirkland 09/21/2023 - 10:00am 37 miles Moderate: [14-16mph] CANCELLED Renton Beacon Hill Version 0 09/21/2023 - 10:45am 23 miles Moderate: [14-16mph] Kirkland Social - Finn, Bothell & 1/2 Norway 09/21/2023 - 11:00am 28 miles Steady: [12-14mph] Weekday Breakaway 09/21/2023 - 5:45pm 13 miles Strenuous: [20-22mph] North End Rides before Dark (Brisk) 09/21/2023 - 6:00pm 23 miles Brisk: [16-18mph] North End Rides before Dark (Vigorous) 09/21/2023 - 6:00pm 23 miles Vigorous: [18-20mph] North End Rides before Dark (Moderate) 09/21/2023 - 6:00pm 23 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 09/21/2023 - 6:00pm 20 miles Steady: [12-14mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 09/21/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Woodland Park - Martha Lake - Edmonds <45> 09/22/2023 - 9:00am 45 miles Brisk: [16-18mph] FRIDAY RIDERS - Red Barn Loop 09/22/2023 - 10:00am 32 miles Leisurely: [10-12mph] FRUMPS: Woodinville to Lake Union 09/22/2023 - 10:00am 42 miles Steady: [12-14mph]