| Cascade Bicycle Club

January 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6	7
Queen Anne and Magnolia Hills 01/01/2023 - 10:00am 19 miles Steady: [12-14mph] Let's Start the New Year Right (South End version) 01/01/2023 - 11:00am 21 miles Steady: [12-14mph] New Years Day Ride - Enatai Mercer Island-Seattle to Renton Loop. 01/01/2023 - 11:00am 32 miles Steady: [12-14mph] Woodinville to Bellevue for Coffee 01/01/2023 - 11:00am 39 miles Moderate: [14-16mph]	MUMPS--Counterclockwise Around the Lake & Through Medina (Steady) 01/02/2023 - 10:00am 53 miles Steady: [12-14mph] Gas Works Magnolia Loop 01/02/2023 - 10:00am 14 miles Leisurely: [10-12mph] MUMPS--Counterclockwise Around the Lake & Through Medina (Moderate) 01/02/2023 - 10:00am 53 miles Moderate: [14-16mph] MUMPS--Counterclockwise Around the Lake & Through Medina (Brisk) 01/02/2023 - 10:00am 53 miles Brisk: [16-18mph]	TREATS: Woodinville to Lake Forest Park 01/03/2023 - 10:00am 35 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/03/2023 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPS Pie Ride with Half Lake Loop (Moderate) 01/04/2023 - 11:11am 33 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 01/04/2023 - 11:30am 18 miles Steady: [12-14mph] ROAD: Ride On After Dark - Steady 01/04/2023 - 6:00pm 21 miles Steady: [12-14mph] ROAD: Ride On After Dark - Moderate 01/04/2023 - 6:00pm 21 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Brisk 01/04/2023 - 6:00pm 24 miles Brisk: [16-18mph]	CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/05/2023 - 6:20pm 25 miles Brisk: [16-18mph]		CANCELLED Rolling Around North Lynnwood 01/07/2023 - 9:00am 21 miles Steady: [12-14mph] CANCELLED Auburn to Ristrettos Version 1 01/07/2023 - 9:45am 36 miles Moderate: [14-16mph] Hills around Edmonds 01/07/2023 - 10:00am 27 miles Moderate: [14-16mph] CANCELLED Eastside Hills #40 (Strenuous) 01/07/2023 - 10:00am 49 miles Strenuous: [20-22mph] CANCELLED Eastside Hills #40 (Brisk) 01/07/2023 - 10:00am 49 miles Brisk: [16-18mph] CHEW 1 Moderate 01/07/2023 - 10:00am 35 miles Moderate: [14-16mph] CHEW 1 Steady 01/07/2023 - 10:00am 35 miles Steady: [12-14mph] CHEW 1 Brisk 01/07/2023 - 10:00am 35 miles Brisk: [16-18mph] Cloudy or Rainy! Outerloop, Lake Union and UW! 01/07/2023 - 12:00pm 13 miles Steady: [12-14mph]
8	9	10	11	12	13	14
Winter Training Series (WTS) 1: Redmond Loop 01/08/2023 - 9:00am 34 miles Self Paced CANCELLED Woodinville to Sammamish for Coffee (Note:10:00 am start) 01/08/2023 - 10:00am 44 miles Moderate: [14-16mph] Woodinville to Sammamish for Coffee (Note:10:15 am start) Steady Pace 01/08/2023 - 10:15am 44 miles Steady: [12-14mph] Jones Road Jaunt 01/08/2023 - 10:30am 8 miles Leisurely: [10-12mph]	MUMPS "Nice Day" Clockwise Lake Washington Loop (Brisk) 01/09/2023 - 10:00am 47 miles Brisk: [16-18mph] MUMPS: Clockwise 3/4 Lake Loop 100th+I-90+Skybridge (moderate) 01/09/2023 - 10:00am 40 miles Moderate: [14-16mph]	Renton Burien Version 7 01/10/2023 - 9:45am 30 miles Moderate: [14-16mph] TREATS: Ride around Lake Sammamish 01/10/2023 - 10:00am 29 miles Steady: [12-14mph] Eastside Tours Evening Ride WINTER LOCATION! 01/10/2023 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 01/11/2023 - 11:30am 18 miles Steady: [12-14mph] ROAD: Ride On After Dark - Brisk 01/11/2023 - 6:00pm 24 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Moderate 01/11/2023 - 6:00pm 21 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Steady 01/11/2023 - 6:00pm 21 miles Steady: [12-14mph]	CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/12/2023 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED FRIDAY RIDERS: Late Start at 11AMCoffee Ride to Redmond Town Center 01/13/2023 - 11:00am 21 miles Leisurely: [10-12mph]	Rolling Around North Lynnwood 01/14/2023 - 9:00am 21 miles Steady: [12-14mph] Edmonds to Norway Hill 01/14/2023 - 9:45am 35 miles Moderate: [14-16mph] CHEW 2 Brisk 01/14/2023 - 10:00am 33 miles Brisk: [16-18mph] CHEW 2 Moderate 01/14/2023 - 10:00am 33 miles Moderate: [14-16mph] Eastside Hills #40 (Strenuous) 01/14/2023 - 10:00am 49 miles Strenuous: [20-22mph] CHEW 2 Steady 01/14/2023 - 10:00am 33 miles Steady: [12-14mph] Saturday Morning Social Ride with Amigos 01/14/2023 - 10:00am 29 miles Moderate: [14-16mph] Eastside Hills #40 (Brisk) 01/14/2023 - 10:00am 49 miles Brisk: [16-18mph] Cloudy or Rainy! Gasworks, Locks, Golden Gardens! 01/14/2023 - 12:00pm 13 miles Steady: [12-14mph]
15	16	17	18	19	20	21
Winter Training Series (WTS) 2: Montlake, Medina, Mercer Island 01/15/2023 - 9:00am 42 miles Self Paced Woodinville to Edmonds Waterfront for Coffee (Moderate Pace) 01/15/2023 - 10:00am 43 miles Moderate: [14-16mph] Woodinville to Edmonds Waterfront for Coffee (Steady Pace) 01/15/2023 - 10:10am 43 miles Steady: [12-14mph]	Wally World: Ride for the Birds 01/16/2023 - 10:00am 27 miles Steady: [12-14mph]	TREATS: Juanita – Factoria – Redmond 01/17/2023 - 10:00am 32 miles Steady: [12-14mph] Green Lake, Ravenna, Magnuson Loop 01/17/2023 - 1:00pm 16 miles Leisurely: [10-12mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/17/2023 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 01/18/2023 - 11:30am 18 miles Steady: [12-14mph] CANCELLED ROAD: Ride On After Dark - Moderate 01/18/2023 - 6:00pm 21 miles Moderate: [14-16mph] CANCELLED ROAD: Ride On After Dark - Brisk 01/18/2023 - 6:00pm 24 miles Brisk: [16-18mph] CANCELLED ROAD: Ride On After Dark - Steady 01/18/2023 - 6:00pm 21 miles Steady: [12-14mph]	Repeat of CHEW 2 Route 01/19/2023 - 10:00am 32 miles Moderate: [14-16mph] Woodland Park - Martha Lake - Edmonds <46> 01/19/2023 - 10:00am 46 miles Vigorous: [18-20mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/19/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Pre-ride CHEW 3 Route 01/20/2023 - 10:00am 40 miles Moderate: [14-16mph] FRIDAY RIDERS (Late Start): Mill Creek Moseying 01/20/2023 - 11:00am 17 miles Leisurely: [10-12mph]	CANCELLED North Lynnwood/Bothell loop 01/21/2023 - 9:00am 25 miles Steady: [12-14mph] Saturday Morning Social Ride with Amigos 01/21/2023 - 10:00am 24 miles Moderate: [14-16mph] CANCELLED Eastside Hills #41 (Brisk) 01/21/2023 - 10:00am 50 miles Brisk: [16-18mph] CHEW 3 Moderate 01/21/2023 - 10:00am 40 miles Moderate: [14-16mph] CHEW 3 Steady 01/21/2023 - 10:00am 40 miles Steady: [12-14mph] CHEW 3 Vigorous 01/21/2023 - 10:00am 40 miles Vigorous: [18-20mph] CHEW 3 Brisk 01/21/2023 - 10:00am 40 miles Brisk: [16-18mph] CANCELLED Steady Bellevue - South Lake Washington - 520 Bridge Loop 01/21/2023 - 11:00am 32 miles Steady: [12-14mph] Cloudy or Rainy! Gasworks, Seattle Center and Back! 01/21/2023 - 12:00pm 17 miles Steady: [12-14mph]
22	23	24	25	26	27	28
Winter Virtual Cycling Series #1 (FulGaz training app) 01/22/2023 - 9:00am 13 miles Self Paced CHANGED START LOCATION Winter Training Series (WTS) 3: see comment below 01/22/2023 - 9:00am 50 miles Self Paced Hills of the West Coast 01/22/2023 - 9:30am 53 miles Strenuous: [20-22mph] Woodinville to Lake Union for Coffee 01/22/2023 - 10:00am 42 miles Moderate: [14-16mph] JW's Fall City-Red Barn Loop 01/22/2023 - 10:00am 32 miles Moderate: [14-16mph] I ride, you ride, we all ride for Ice cream! Tacoma Dome Station to Iscreamery, Gig Harbor 01/22/2023 - 11:30am 28 miles Steady: [12-14mph]	MUMPS: Lake on the Left this Week (Brisk) 01/23/2023 - 10:00am 48 miles Brisk: [16-18mph] MUMPS: Lake on the Left -- Upper Lake Loop (Moderate) 01/23/2023 - 10:00am 26 miles Moderate: [14-16mph] MUMPS: Lake on the Left this Week (Moderate) 01/23/2023 - 10:00am 48 miles Moderate: [14-16mph]	TREATS - Sammamish Winter Backroads 01/24/2023 - 10:00am 30 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/24/2023 - 6:20pm 25 miles Brisk: [16-18mph]	South Lake Loop from Mt Baker Beach 01/25/2023 - 10:00am 24 miles Steady: [12-14mph] LUMPS Pie Ride with Half Lake Loop (Moderate) 01/25/2023 - 11:00am 33 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 01/25/2023 - 11:30am 18 miles Steady: [12-14mph] ROAD: Ride On After Dark - Moderate 01/25/2023 - 6:00pm 21 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Steady 01/25/2023 - 6:00pm 21 miles Steady: [12-14mph] ROAD: Ride On After Dark - Brisk 01/25/2023 - 6:00pm 25 miles Brisk: [16-18mph]	Wacky Wanderings #5 - Factoria, Totem Lake 01/26/2023 - 10:00am 40 miles Moderate: [14-16mph] Ride from Renton to Alki 01/26/2023 - 11:00am 35 miles Steady: [12-14mph] Eastside Tours Evening Ride WINTER LOCATION! 01/26/2023 - 6:20pm 25 miles Brisk: [16-18mph]	FRIDAY RIDERS: Bike around Green Lake to Magnuson Park 01/27/2023 - 10:00am 19 miles Leisurely: [10-12mph]	Cloudy or Rainy! Gasworks, Kenmore Starbucks and Back! 01/28/2023 - 10:00am 27 miles Moderate: [14-16mph] Saturday Morning Social Ride with Amigos 01/28/2023 - 10:00am 32 miles Moderate: [14-16mph] CANCELLED CHEW 4 Vigorous 01/28/2023 - 10:00am 45 miles Vigorous: [18-20mph] CHEW 4 Brisk 01/28/2023 - 10:00am 45 miles Brisk: [16-18mph] CHEW 4 Moderate 01/28/2023 - 10:00am 45 miles Moderate: [14-16mph] CHEW 4 Steady 01/28/2023 - 10:00am 45 miles Steady: [12-14mph] SLOW Ride to Seven Vistas, Three Hills, No Sweat! 01/28/2023 - 10:00am 12 miles Easy: [Under 10mph] Renton to Beacon Hill 01/28/2023 - 11:00am 23 miles Moderate: [14-16mph]
29	30	31	1	2	3	4
Winter Training Series (WTS) 4: Camano Island: Counter-Clockwise Loop 01/29/2023 - 9:00am 50 miles Self Paced Winter Virtual Cycling Series #2 (FulGaz training app) 01/29/2023 - 9:00am 15 miles Self Paced CANCELLED North Lynnwood/Bothell Loop 01/29/2023 - 10:00am 25 miles Steady: [12-14mph] CANCELLED Woodinville - Silver Lake loop 01/29/2023 - 11:00am 45 miles Moderate: [14-16mph] Woodinville to Madison Park for Coffee 01/29/2023 - 11:00am 40 miles Moderate: [14-16mph] Hills of the SouthWest Coast to Brown's Point 01/29/2023 - 12:30pm 70 miles Strenuous: [20-22mph]	CANCELLED MUMPS - Clockwise Kirkland, Medina, Mercer Island, North Seattle Loop (Brisk) 01/30/2023 - 10:00am 48 miles Brisk: [16-18mph] MUMPS- Clockwise Kirkland, Medina, Mercer Island, North Seattle Loop - Moderate 01/30/2023 - 10:00am 48 miles Moderate: [14-16mph]	TREATS: Ride Around King County 01/31/2023 - 10:00am 36 miles Steady: [12-14mph] TREATS: All Around North Seattle 01/31/2023 - 10:00am 33 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION! 01/31/2023 - 6:20pm 25 miles Brisk: [16-18mph]

Primary tasks

January 2023