| Cascade Bicycle Club

September 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	29	30	31	1	2	3
				Willis Tucker Park, Two Lakes, and Coffee 09/01/2022 - 9:30am 30 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/01/2022 - 10:00am 41 miles Moderate: [14-16mph] Blyth Park: Shoreline Edmonds Brier 09/01/2022 - 11:00am 29 miles Moderate: [14-16mph] Kirkland Social 09/01/2022 - 11:00am 29 miles Steady: [12-14mph] North End Rides before Dark (Brisk) 09/01/2022 - 6:00pm 24 miles Brisk: [16-18mph] Women & Non-Binary Only - Ride around Mercer Island! 09/01/2022 - 6:00pm 13 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 09/01/2022 - 6:00pm 24 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 09/01/2022 - 6:00pm 20 miles Steady: [12-14mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/01/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS Bothell to Snohomish 09/02/2022 - 10:00am 46 miles Steady: [12-14mph] Easy Friday Afternoon Jaunt 09/02/2022 - 3:30pm 6 miles Leisurely: [10-12mph]	Eastside Hills #28 (Vigorous) 09/03/2022 - 9:00am 52 miles Vigorous: [18-20mph] Eastside Hills #28 (Brisk) 09/03/2022 - 9:00am 52 miles Brisk: [16-18mph] CANCELLED Eastside Hills #28 (Super Strenuous) 09/03/2022 - 9:00am 52 miles Super Strenuous: [22mph +] Edmonds to Norway Hill and Innis Arden 09/03/2022 - 10:00am 40 miles Moderate: [14-16mph] CANCELLED Richmond Beach to Kirkland with HILLS and Ice Cream 09/03/2022 - 10:00am 51 miles Steady: [12-14mph]
4	5	6	7	8	9	10
Hills of the West Coast - Vashon hills 09/04/2022 - 7:30am 66 miles Strenuous: [20-22mph] CANCELLED Sunday Morning North Lake Groad Lap 09/04/2022 - 8:30am 30 miles Vigorous: [18-20mph] Fall City-Red Barn Loop (Note 9 AM Start Time) 09/04/2022 - 9:00am 32 miles Moderate: [14-16mph] Gravel Ride--Snoqualmie Tunnel 09/04/2022 - 9:00am 42 miles Moderate: [14-16mph] South Lake Washington Loop 09/04/2022 - 9:30am 25 miles Steady: [12-14mph] Burien Three Tree Point Version 6 09/04/2022 - 9:45am 35 miles Moderate: [14-16mph]	MUMPS: Clockwise Lake Loop with Variations (Vigorous) 09/05/2022 - 9:50am 53 miles Vigorous: [18-20mph] MUMPS: Clockwise Lake Loop with Variations (Brisk) 09/05/2022 - 9:50am 53 miles Brisk: [16-18mph] Labor Day South Lake Washington - 520 Bridge Loop 09/05/2022 - 10:00am 32 miles Moderate: [14-16mph] Richmond Beach to Snohomish with Ice Cream 09/05/2022 - 10:00am 57 miles Steady: [12-14mph] MUMPS: Clockwise Lake Loop with Variations (Moderate) 09/05/2022 - 10:00am 53 miles Moderate: [14-16mph] MUMPS: Clockwise Lake Loop with Variations (Steady) 09/05/2022 - 10:10am 53 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/05/2022 - 6:00pm 24 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 09/05/2022 - 6:00pm 20 miles Steady: [12-14mph]	TREATS - Finn and Norway 09/06/2022 - 10:00am 34 miles Steady: [12-14mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/06/2022 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/07/2022 - 11:30am 18 miles Steady: [12-14mph] MEETS #23 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/07/2022 - 6:00pm 25 miles Brisk: [16-18mph] MEETS #23 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/07/2022 - 6:00pm 21 miles Steady: [12-14mph] MEETS #23 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/07/2022 - 6:00pm 25 miles Vigorous: [18-20mph] MEETS #23 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/07/2022 - 6:00pm 21 miles Moderate: [14-16mph]	Willis Tucker Park, Two Lakes, and Coffee 09/08/2022 - 9:30am 30 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/08/2022 - 10:00am 41 miles Moderate: [14-16mph] Blyth Park: Hollywood Hill, Redmond, Winery 09/08/2022 - 10:00am 24 miles Moderate: [14-16mph] Kirkland Social 09/08/2022 - 11:00am 32 miles Steady: [12-14mph] CANCELLED Quadricep Burner for Mortals (Out and Back Log Boom Park in Kenmore across 520 Bridge) 09/08/2022 - 5:15pm 28 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 09/08/2022 - 6:00pm 21 miles Brisk: [16-18mph] North End Rides before Dark (Steady) 09/08/2022 - 6:00pm 20 miles Steady: [12-14mph] CANCELLED Women & Non-Binary Only - Ride around Mercer Island! (Lights Required) 09/08/2022 - 6:00pm 13 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 09/08/2022 - 6:00pm 21 miles Moderate: [14-16mph] North End Rides before Dark (Vigorous) 09/08/2022 - 6:00pm 21 miles Vigorous: [18-20mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/08/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Chilly Hilly route at the end of Summer 09/09/2022 - 9:35am 33 miles Steady: [12-14mph] FRIDAY RIDERS: Bike Gas Works to Lake Forest Park and Log Boom Park 09/09/2022 - 10:00am 28 miles Leisurely: [10-12mph]	CANCELLED Eastside Hills #29 (Brisk) 09/10/2022 - 9:00am 51 miles Brisk: [16-18mph] Saturday Morning Social Ride with Amigos 09/10/2022 - 9:00am 29 miles Moderate: [14-16mph] Sixty Acres - Sammamish Loop (Mentored Ride!) - Steady Pace 09/10/2022 - 9:00am 32 miles Steady: [12-14mph] Ride Around Redmond 09/10/2022 - 9:00am 30 miles Moderate: [14-16mph] A Steady Ride from Renton to Alki 09/10/2022 - 9:30am 35 miles Steady: [12-14mph] CANCELLED Edmonds to Carkeek Park 09/10/2022 - 9:30am 35 miles Moderate: [14-16mph] Federal Way Ramble 09/10/2022 - 9:45am 25 miles Moderate: [14-16mph] CANCELLED Women & Non-Binary Only - Ride Thru the Snoqualmie Valley 09/10/2022 - 10:00am 34 miles Steady: [12-14mph]
11	12	13	14	15	16	17
CANCELLED Sunday Morning Ride With a Coffee Stop 09/11/2022 - 9:00am 32 miles Moderate: [14-16mph] CANCELLED Farrel-McWhirter Loop de Loop 09/11/2022 - 10:00am 17 miles Leisurely: [10-12mph] Fall City-Chinook Bend-Fall City Apple Festival (Note: One-Time Route Change, and Pie!) 09/11/2022 - 10:00am 25 miles Moderate: [14-16mph] CANCELLED Edmonds coffee loop from Esperance Park 09/11/2022 - 10:00am 34 miles Steady: [12-14mph]	MUMPS: English, Novelty, and Union Hills, plus Hoffman's Pastries (Brisk) 09/12/2022 - 9:50am 50 miles Brisk: [16-18mph] CANCELLED MUMPS: English, Novelty, and Union Hills, plus Hoffman's Pastries (Moderate) 09/12/2022 - 10:00am 50 miles Moderate: [14-16mph] CANCELLED MUMPS: English, Novelty, and Union Hills, plus Hoffman's Pastries (Steady) 09/12/2022 - 10:10am 50 miles Steady: [12-14mph] Dust Bunny - Gravel 09/12/2022 - 10:30am 11 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/12/2022 - 6:00pm 21 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 09/12/2022 - 6:00pm 18 miles Steady: [12-14mph]	TREATS: A Gravel Adventure - Thorp to Cle Elum 09/13/2022 - 10:00am 40 miles Steady: [12-14mph] Balloon on a String 09/13/2022 - 10:30am 25 miles Moderate: [14-16mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/13/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Renton Alki Version 2 09/14/2022 - 9:45am 36 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/14/2022 - 11:30am 18 miles Steady: [12-14mph] MEETS #24 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/14/2022 - 6:00pm 25 miles Vigorous: [18-20mph] MEETS #24 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/14/2022 - 6:00pm 25 miles Brisk: [16-18mph] MEETS #24 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/14/2022 - 6:00pm 21 miles Moderate: [14-16mph] MEETS #24 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/14/2022 - 6:00pm 21 miles Steady: [12-14mph]	Willis Tucker Park, Two Lakes, and Coffee 09/15/2022 - 9:30am 30 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/15/2022 - 10:00am 41 miles Moderate: [14-16mph] Blyth Park-North Lake Washington with hills 09/15/2022 - 11:00am 28 miles Moderate: [14-16mph] Kirkland Social 09/15/2022 - 11:00am 30 miles Steady: [12-14mph] North End Rides before Dark (Steady) 09/15/2022 - 6:00pm 23 miles Steady: [12-14mph] North End Rides before Dark (Vigorous) 09/15/2022 - 6:00pm 23 miles Vigorous: [18-20mph] North End Rides before Dark (Moderate) 09/15/2022 - 6:00pm 23 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 09/15/2022 - 6:00pm 23 miles Brisk: [16-18mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/15/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRIDAY RIDERS: Skirting Bridle Trails Early Start at 9 am 09/16/2022 - 9:00am 27 miles Leisurely: [10-12mph] FRUMPS: Renton to the Alki Lighthouse 09/16/2022 - 10:00am 37 miles Steady: [12-14mph]	Eastside Hills #29 (Brisk) 09/17/2022 - 9:00am 51 miles Brisk: [16-18mph] Ride Around Redmond 09/17/2022 - 9:00am 29 miles Moderate: [14-16mph] Eastside Hills #29 (Strenuous) 09/17/2022 - 9:00am 51 miles Strenuous: [20-22mph] Ramble Fife, Federal Way, Edgewood, Milton 09/17/2022 - 9:45am 36 miles Moderate: [14-16mph] Women & Non-Binary Only - Ride Thru the Snoqualmie Valley 09/17/2022 - 10:00am 34 miles Steady: [12-14mph] Birthday Time! 09/17/2022 - 10:00am 29 miles Steady: [12-14mph]
18	19	20	21	22	23	24
Hills of the West Coast 09/18/2022 - 8:30am 57 miles Strenuous: [20-22mph] Gas Works Park to Alki 09/18/2022 - 9:00am 30 miles Steady: [12-14mph] Ron Regis Ristrettos Version 4 09/18/2022 - 9:45am 41 miles Moderate: [14-16mph] Birthday Time! 09/18/2022 - 10:00am 29 miles Moderate: [14-16mph] Cycle History: West Seattle Music Scene 09/18/2022 - 10:00am 5 miles Leisurely: [10-12mph] Bellevue History Ride 09/18/2022 - 10:00am 17 miles Leisurely: [10-12mph]	MUMPS: Kenmore to Harborview Park (Brisk) 09/19/2022 - 9:50am 38 miles Brisk: [16-18mph] MUMPS: Kenmore to Harborview Park (Moderate) 09/19/2022 - 10:00am 38 miles Moderate: [14-16mph] CANCELLED MUMPS: Kenmore to Harborview Park (Steady) 09/19/2022 - 10:10am 38 miles Steady: [12-14mph] Dust Bunny - Gravel - CRT 09/19/2022 - 10:30am 11 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 09/19/2022 - 6:00pm 19 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/19/2022 - 6:00pm 20 miles Moderate: [14-16mph]	TREATS: Kirkland – Lake Hills – Issaquah – Redmond 09/20/2022 - 10:00am 35 miles Steady: [12-14mph] Sammi and the Three Bears 09/20/2022 - 10:00am 26 miles Moderate: [14-16mph] CANCELLED Eastside Tours Evening Ride LIGHTS REQUIRED 09/20/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED Hyak to Lake Easton 09/21/2022 - 10:00am 34 miles Steady: [12-14mph] Kenmore-Edmonds Loop 09/21/2022 - 10:00am 27 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/21/2022 - 11:30am 18 miles Steady: [12-14mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/21/2022 - 6:00pm 21 miles Moderate: [14-16mph] MEETS #25 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/21/2022 - 6:00pm 25 miles Brisk: [16-18mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/21/2022 - 6:00pm 25 miles Vigorous: [18-20mph] CANCELLED MEETS #25 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/21/2022 - 6:00pm 21 miles Steady: [12-14mph]	Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/22/2022 - 10:00am 41 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 09/22/2022 - 10:45am 30 miles Moderate: [14-16mph] CANCELLED Blyth Park: Bothell, Brier reservoir, Hamlin 09/22/2022 - 11:00am 23 miles Moderate: [14-16mph] North End Rides before Dark (Moderate) 09/22/2022 - 6:00pm 26 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 09/22/2022 - 6:00pm 22 miles Steady: [12-14mph] North End Rides before Dark (Vigorous) 09/22/2022 - 6:00pm 26 miles Vigorous: [18-20mph] North End Rides before Dark (Brisk) 09/22/2022 - 6:00pm 26 miles Brisk: [16-18mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/22/2022 - 6:20pm 25 miles Brisk: [16-18mph] Ride Leader Certification Class - via Google Meet 09/22/2022 - 7:00pm 0 miles Easy: [Under 10mph]	Blyth Park Snohomish Bakery 09/23/2022 - 9:30am 43 miles Moderate: [14-16mph] FRIDAY RIDERS- Snoqualmie Valley 09/23/2022 - 10:00am 32 miles Leisurely: [10-12mph] FRUMPS: Woodinville - Lowell - Snohomish – Miner’s Corner 09/23/2022 - 10:00am 43 miles Steady: [12-14mph] Auburn to 3 Friends Park 09/23/2022 - 12:00pm 23 miles Steady: [12-14mph]	Saturday Morning Social Ride with Amigos 09/24/2022 - 9:00am 30 miles Moderate: [14-16mph] Ride Around Redmond 09/24/2022 - 9:00am 30 miles Moderate: [14-16mph] Eastside Hills #30 (Strenuous) 09/24/2022 - 9:00am 51 miles Strenuous: [20-22mph] Eastside Hills #30 (Brisk) 09/24/2022 - 9:00am 51 miles Brisk: [16-18mph] Ramble Fife Federal Way Edgewood Milton 09/24/2022 - 9:45am 36 miles Moderate: [14-16mph]
25	26	27	28	29	30	1
Eastside to Edmonds Ferry (for Kitsap Color Classic) 09/25/2022 - 7:00am 21 miles Brisk: [16-18mph] Scott's Fall City-Blue Barn Loop 09/25/2022 - 9:30am 33 miles Moderate: [14-16mph] Rain or Shine/Renton-Madison Starbucks 09/25/2022 - 10:00am 27 miles Moderate: [14-16mph]	MUMPS--North Lake WA-Mercer Island-Medina (Moderate) 09/26/2022 - 9:50am 49 miles Moderate: [14-16mph] MUMPS--North Lake WA-Mercer Island-Medina (Brisk) 09/26/2022 - 9:50am 49 miles Brisk: [16-18mph] Monday Outdoor Rides in the Evening - Steady 09/26/2022 - 6:00pm 16 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 09/26/2022 - 6:00pm 20 miles Moderate: [14-16mph]	West Side, East Side, a Six Cities Loop 09/27/2022 - 9:45am 37 miles Steady: [12-14mph] TREATS - Redmond - Fall City Loop 09/27/2022 - 10:00am 42 miles Steady: [12-14mph]	Urban exploration series - Magnolia 09/28/2022 - 9:00am 27 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 09/28/2022 - 11:30am 18 miles Steady: [12-14mph] MEETS #26 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 09/28/2022 - 6:00pm 21 miles Moderate: [14-16mph] MEETS #26 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 09/28/2022 - 6:00pm 25 miles Brisk: [16-18mph] MEETS #26 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 09/28/2022 - 6:00pm 25 miles Vigorous: [18-20mph] MEETS #26 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 09/28/2022 - 6:00pm 21 miles Steady: [12-14mph]	Willis Tucker Park, Two Lakes, and Coffee 09/29/2022 - 9:30am 30 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) 09/29/2022 - 10:00am 41 miles Moderate: [14-16mph] CANCELLED Renton to Beacon Hill 09/29/2022 - 10:00am 23 miles Moderate: [14-16mph] Blyth Park: Bothell, Brier reservoir, Hamlin 09/29/2022 - 11:00am 23 miles Moderate: [14-16mph] North End Rides before Dark (Moderate) 09/29/2022 - 6:00pm 21 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 09/29/2022 - 6:00pm 18 miles Steady: [12-14mph] North End Rides before Dark (Vigorous) 09/29/2022 - 6:00pm 20 miles Vigorous: [18-20mph] North End Rides before Dark (Brisk) 09/29/2022 - 6:00pm 21 miles Brisk: [16-18mph] Eastside Tours Evening Ride LIGHTS REQUIRED 09/29/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Edmonds & Meadowdale from Lower Woodland 09/30/2022 - 10:00am 40 miles Steady: [12-14mph] FRIDAY RIDERS: Roads and Trails: Bothell and Woodinville 09/30/2022 - 11:00am 12 miles Leisurely: [10-12mph] Auburn to 3 Friends Park 09/30/2022 - 1:00pm 23 miles Steady: [12-14mph]

Primary tasks

September 2022