FRUMPS: Ride to Black Diamond Bakery and Green Valley Road 07/01/2022 - 10:00am 50 miles Steady: [12-14mph]

Cycling Out Of Sumner (COOS)#13 07/02/2022 - 7:00am 102 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph]

Cascade Advanced Training Series @ Magnuson (CATS-m) #13 NOTE: Kenmore start at 0730 07/02/2022 - 7:30am 127 miles Self Paced

Eastside Hills #19 (Brisk) 07/02/2022 - 9:00am 57 miles Brisk: [16-18mph]

Eastside Hills #19 (Strenuous) 07/02/2022 - 9:00am 57 miles Strenuous: [20-22mph]

Saturday Morning Social Ride with Amigos 07/02/2022 - 9:00am 30 miles Moderate: [14-16mph]

Hills around Edmonds 07/02/2022 - 9:30am 23 miles Moderate: [14-16mph]

Seward Park - Resistencia - Green River 07/02/2022 - 10:30am 26 miles Moderate: [14-16mph]

Redmond to Ballard Locks Concert ride 07/02/2022 - 11:15am 34 miles Steady: [12-14mph]

Fall City-Red Barn Loop 07/03/2022 - 10:00am 32 miles Moderate: [14-16mph]

Another Sunday Spin in Auburn (Auburn Black Diamond & Green Valley Loop) 07/03/2022 - 10:00am 24 miles Moderate: [14-16mph]

Lynnwood Extension Loop 07/03/2022 - 10:00am 23 miles Leisurely: [10-12mph]

July 4th Renton to Black Diamond Coffee Run 07/04/2022 - 9:00am 40 miles Moderate: [14-16mph]

Woodinville Social Ride for Coffee - Monday Edition (Note: 9:45am Start) 07/04/2022 - 9:45am 42 miles Moderate: [14-16mph]

MUMPS: Edmonds / Walnut Street Coffee (Brisk) 07/04/2022 - 9:50am 48 miles Brisk: [16-18mph]

MUMPS: Edmonds / Walnut Street Coffee (Moderate) 07/04/2022 - 10:00am 48 miles Moderate: [14-16mph]

MUMPS: Edmonds / Walnut Street Coffee (Steady) 07/04/2022 - 10:10am 48 miles Steady: [12-14mph]

Monday Outdoor Rides in the Evening - Moderate 07/04/2022 - 6:00pm 20 miles Moderate: [14-16mph]

Monday Outdoor Rides in the Evening - Steady 07/04/2022 - 6:00pm 20 miles Steady: [12-14mph]

TREATS: A Gravel Adventure - Thorp to Cle Elum 07/05/2022 - 10:00am 40 miles Steady: [12-14mph]

Hills for Lunch 07/05/2022 - 11:30am 22 miles Moderate: [14-16mph]

View Ridge to Hillcrest Bakery 07/05/2022 - 12:00pm 25 miles Steady: [12-14mph]

WNB Ride for Happy Hour! 07/05/2022 - 2:30pm 15 miles Steady: [12-14mph]

Eastside Tours Evening Ride 07/05/2022 - 6:20pm 25 miles Brisk: [16-18mph]

MEETS #14 (REGULAR START LOCATION) Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 07/06/2022 - 6:00pm 28 miles Moderate: [14-16mph]

MEETS #14 (REGULAR START LOCATION) Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 07/06/2022 - 6:00pm 32 miles Brisk: [16-18mph]

MEETS #14 (REGULAR START LOCATION) Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 07/06/2022 - 6:00pm 32 miles Strenuous: [20-22mph]

MEETS #14 (REGULAR START LOCATION) Midweek Eastside Evening Training Series - Steady (12-14 MPH) 07/06/2022 - 6:00pm 28 miles Steady: [12-14mph]

MEETS #14 (REGULAR START LOCATION) Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 07/06/2022 - 6:00pm 32 miles Vigorous: [18-20mph]

Jack's Summer Fitness for NorthEnd Urban Riders 07/07/2022 - 9:00am 23 miles Moderate: [14-16mph]

Willis Tucker Park, Two Lakes, and Coffee 07/07/2022 - 9:30am 30 miles Moderate: [14-16mph]

Renton Beacon Hill Version 4 07/07/2022 - 9:45am 36 miles Moderate: [14-16mph]

Midweek Tune-Up Lite - Fewer Than 7 Hills in Kirkland 07/07/2022 - 10:00am 27 miles Moderate: [14-16mph]

North End Rides before Dark (Brisk) 07/07/2022 - 6:00pm 29 miles Brisk: [16-18mph]

North End Rides before Dark (Moderate) 07/07/2022 - 6:00pm 29 miles Moderate: [14-16mph]

North End Rides before Dark (Steady) 07/07/2022 - 6:00pm 29 miles Steady: [12-14mph]

Great Scott! Thursday Social – SE Neighbors 07/07/2022 - 6:15pm 13 miles Leisurely: [10-12mph]

Eastside Tours Evening Ride 07/07/2022 - 6:20pm 25 miles Brisk: [16-18mph]

FRUMPS -- A Six Cities Loop 07/08/2022 - 9:45am 37 miles Steady: [12-14mph]

FRIDAY RIDERS: Edmonds and Three Lakes 07/08/2022 - 10:00am 28 miles Leisurely: [10-12mph]

**CANCELLED** South Lake Washington Loop 07/08/2022 - 10:00am 25 miles Steady: [12-14mph]

Cascade Advanced Training Series @ Magnuson (CATS-m) #14 07/09/2022 - 8:00am 66 miles Self Paced

Eastside Hills #20 (Brisk) 07/09/2022 - 9:00am 50 miles Brisk: [16-18mph]

Eastside Hills #20 (Strenuous) 07/09/2022 - 9:00am 50 miles Strenuous: [20-22mph]

Cycling Out Of Sumner (COOS)#13 and a half - the celebration ride! 07/09/2022 - 9:00am 26 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph]

**CANCELLED** Saturday Morning Social Ride with Amigos 07/09/2022 - 9:00am 25 miles Moderate: [14-16mph]

Lunch in Port Orchard 07/09/2022 - 9:30am 29 miles Steady: [12-14mph]

Renton-Lake Meridian-Black Diamond Bakery - Version #1 07/09/2022 - 9:45am 57 miles Moderate: [14-16mph]

Woodinville Social Ride for Coffee - Saturday Edition (9:45am Start) 07/09/2022 - 9:45am 40 miles Moderate: [14-16mph]

Lets Go For A Bike Ride - Around Lake Sammamish 07/09/2022 - 10:00am 25 miles Steady: [12-14mph]

A Steady Ride from Renton to Alki 07/09/2022 - 10:00am 35 miles Steady: [12-14mph]

Sunday Morning North Lake Lap 07/10/2022 - 9:00am 34 miles Moderate: [14-16mph]

Gas Works Park to Alki 07/10/2022 - 9:00am 30 miles Steady: [12-14mph]

Fall City-Red Barn Loop 07/10/2022 - 10:00am 32 miles Moderate: [14-16mph]

Queen Anne History Ride 07/10/2022 - 10:00am 13 miles Leisurely: [10-12mph]

Lake Sammamish Loop from Eastgate Park & Ride 07/10/2022 - 10:00am 27 miles Moderate: [14-16mph]

MUMPS: English, Novelty, Union and...Hoffman's! (Brisk) 07/11/2022 - 9:50am 48 miles Brisk: [16-18mph]

MUMPS: English, Novelty, Union and...Hoffman's! (Moderate) 07/11/2022 - 10:00am 48 miles Moderate: [14-16mph]

MUMPS: English, Novelty, Union and...Hoffman's! (Steady) 07/11/2022 - 10:10am 48 miles Steady: [12-14mph]

Monday Outdoor Rides in the Evening - Steady 07/11/2022 - 6:00pm 20 miles Steady: [12-14mph]

Monday Outdoor Rides in the Evening - Moderate 07/11/2022 - 6:00pm 20 miles Moderate: [14-16mph]

Small Chainring Monday 07/11/2022 - 6:30pm 18 miles Brisk: [16-18mph]

TREATS: Three Lakes 07/12/2022 - 10:00am 40 miles Steady: [12-14mph]

**CANCELLED** Hills for Lunch 07/12/2022 - 11:30am 23 miles Moderate: [14-16mph]

Burien Three Tree Point Version 6 07/13/2022 - 9:45am 35 miles Moderate: [14-16mph]

LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 07/13/2022 - 12:00pm 18 miles Steady: [12-14mph]

Silver Lake #1 07/13/2022 - 6:00pm 26 miles Moderate: [14-16mph]

MEETS #15 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 07/13/2022 - 6:00pm 26 miles Steady: [12-14mph]

MEETS #15 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 07/13/2022 - 6:00pm 26 miles Moderate: [14-16mph]

MEETS #15 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 07/13/2022 - 6:00pm 26 miles Vigorous: [18-20mph]

MEETS #15 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 07/13/2022 - 6:00pm 26 miles Brisk: [16-18mph]

Jack's Thursday Fitness for NorthEnd Urban Riders 07/14/2022 - 9:00am 23 miles Moderate: [14-16mph]

Willis Tucker Park, Two Lakes, and Coffee 07/14/2022 - 9:30am 30 miles Moderate: [14-16mph]

Midweek Tune-Up (5 to 7+ Hills Kirkland) 07/14/2022 - 10:00am 41 miles Moderate: [14-16mph]

North End Rides before Dark (Steady) 07/14/2022 - 6:00pm 23 miles Steady: [12-14mph]

North End Rides before Dark (Brisk) 07/14/2022 - 6:00pm 27 miles Brisk: [16-18mph]

North End Rides before Dark (Moderate) 07/14/2022 - 6:00pm 27 miles Moderate: [14-16mph]

Women & Non-Binary Only - Ride around Mercer Island! 07/14/2022 - 6:00pm 13 miles Steady: [12-14mph]

Great Scott! Thursday Social – Northgate & NW Neighbors 07/14/2022 - 6:15pm 15 miles Leisurely: [10-12mph]

Eastside Tours Evening Ride 07/14/2022 - 6:20pm 25 miles Brisk: [16-18mph]

FRIDAY RIDERS: Lake Sammamish Loop 07/15/2022 - 10:00am 22 miles Leisurely: [10-12mph]

FRUMPS - Cedar River Trail to 4 Corners - return Soos Creek Trail 07/15/2022 - 10:00am 37 miles Steady: [12-14mph]

Eastside Hills #21 (Super Strenuous) 07/16/2022 - 9:00am 61 miles Super Strenuous: [22mph +]

Eastside Hills #21 (Brisk) 07/16/2022 - 9:00am 61 miles Brisk: [16-18mph]

Silver Lake #2 07/16/2022 - 9:00am 27 miles Moderate: [14-16mph]

Saturday Morning Social Ride with Amigos 07/16/2022 - 9:00am 29 miles Moderate: [14-16mph]

Federal Way Ramble 07/16/2022 - 9:45am to 1:00pm 25 miles Moderate: [14-16mph]

Sunday Morning North Lake Lap 07/17/2022 - 9:00am 34 miles Moderate: [14-16mph]

Ron Regis to Ristrettos with a Little Sumthin' 07/17/2022 - 9:00am 29 miles Moderate: [14-16mph]

Woodinville to Edmonds Social Ride for Coffee 07/17/2022 - 9:45am 40 miles Moderate: [14-16mph]

Fall City-Red Barn Loop 07/17/2022 - 10:00am 32 miles Moderate: [14-16mph]

Jack's Monday Fitness for NorthEnd Urban Riders 07/18/2022 - 9:00am 22 miles Moderate: [14-16mph]

**CANCELLED** MUMPS: Lake on the Left this Week (Brisk) 07/18/2022 - 9:50am 48 miles Brisk: [16-18mph]

MUMPS: Lake on the Left this Week (Moderate) 07/18/2022 - 10:00am 48 miles Moderate: [14-16mph]

MUMPS: Lake on the Left this Week (Steady) 07/18/2022 - 10:10am 48 miles Steady: [12-14mph]

Small Chainring Monday 07/18/2022 - 6:30pm 18 miles Brisk: [16-18mph]

TREATS: Redmond to Carnation and Back 07/19/2022 - 10:00am 43 miles Steady: [12-14mph]

Eastside Tours Evening Ride 07/19/2022 - 6:20pm 25 miles Brisk: [16-18mph]

MEETS #16 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 07/20/2022 - 6:00pm 32 miles Brisk: [16-18mph]

MEETS #16 Midweek Eastside Evening Training Series - SUPER Strenuous (22+ MPH) 07/20/2022 - 6:00pm 32 miles Super Strenuous: [22mph +]

MEETS #16 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 07/20/2022 - 6:00pm 32 miles Vigorous: [18-20mph]

MEETS #16 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 07/20/2022 - 6:00pm 28 miles Steady: [12-14mph]

MEETS #16 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 07/20/2022 - 6:00pm 28 miles Moderate: [14-16mph]

Scenic Log Boom Sultan Loop via Hollywood Hill and Old Owen Road 07/21/2022 - 9:30am 67 miles Brisk: [16-18mph]

Willis Tucker Park, Two Lakes, and Coffee 07/21/2022 - 9:30am 30 miles Moderate: [14-16mph]

Juanita Beach Mercer Island 07/21/2022 - 10:00am 40 miles Moderate: [14-16mph]

Midweek Tune-Up (5 to 7+ Hills Kirkland) 07/21/2022 - 10:00am 41 miles Moderate: [14-16mph]

North End Rides before Dark (Moderate) 07/21/2022 - 6:00pm 30 miles Moderate: [14-16mph]

North End Rides before Dark (Brisk) 07/21/2022 - 6:00pm 30 miles Brisk: [16-18mph]

North End Rides before Dark (Steady) 07/21/2022 - 6:00pm 25 miles Steady: [12-14mph]

Women & Non-Binary Only - Ride around Mercer Island! 07/21/2022 - 6:00pm 13 miles Steady: [12-14mph]

Great Scott! Thursday Social – Disco & Magnolia 07/21/2022 - 6:15pm 14 miles Leisurely: [10-12mph]

Eastside Tours Evening Ride 07/21/2022 - 6:20pm 25 miles Brisk: [16-18mph]

Ride Leader Certification Class - via Zoom 07/21/2022 - 7:00pm 0 miles Easy: [Under 10mph]

Summer Ride from Sumner to Kent 07/22/2022 - 9:30am 45 miles Steady: [12-14mph]

FRUMPS: Lake Sammamish Loop from Blyth Park with Coffee 07/22/2022 - 9:30am 44 miles Moderate: [14-16mph]

FRIDAY RIDERS: Bike Gas Works to Ballard Locks and Golden Gardens 07/22/2022 - 10:00am 13 miles Leisurely: [10-12mph]

Lynnwood to Norway Hill 07/23/2022 - 7:30am 31 miles Moderate: [14-16mph]

Cascade Advanced Training Series @ Magnuson (CATS-m) #15 07/23/2022 - 8:00am 99 miles Self Paced

Saturday Morning Social Ride with Amigos 07/23/2022 - 9:00am 25 miles Moderate: [14-16mph]

South Lake Washington - 520 Bridge Loop 07/23/2022 - 9:00am 32 miles Moderate: [14-16mph]

Eastside Hills #22 (Super Strenuous) 07/23/2022 - 9:00am 60 miles Super Strenuous: [22mph +]

Eastside Hills #22 (Brisk) 07/23/2022 - 9:00am 60 miles Brisk: [16-18mph]

Ron Regis Park to Ristretto's 07/23/2022 - 9:30am 40 miles Steady: [12-14mph]

Berries and Ice Cream 07/23/2022 - 10:00am 24 miles Steady: [12-14mph]

Silver Lake #3 07/24/2022 - 9:00am 27 miles Moderate: [14-16mph]

Sunday Morning North Lake Lap 07/24/2022 - 9:00am 34 miles Moderate: [14-16mph]

Chuckanut and Samish Lake from Fairhaven Park 07/24/2022 - 9:00am 30 miles Steady: [12-14mph]

Training Ride #1 for Cascade's "Ride from Redmond to Bellingham and Back" Event 07/24/2022 - 9:00am 39 miles Steady: [12-14mph]

Ron Regis Restrettos Version 3 07/24/2022 - 9:45am 39 miles Moderate: [14-16mph]

Woodinville to Issaquah Social Ride for Coffee 07/24/2022 - 9:45am 49 miles Moderate: [14-16mph]

Fall City-Red Barn Loop 07/24/2022 - 10:00am 32 miles Moderate: [14-16mph]

Montlake to Magnolia for that Coffee 07/24/2022 - 10:00am 20 miles Moderate: [14-16mph]

MUMPS: Kenmore to Mukilteo (Brisk) 07/25/2022 - 9:50am 44 miles Brisk: [16-18mph]

MUMPS: Kenmore to Mukilteo (Moderate) 07/25/2022 - 10:00am 44 miles Moderate: [14-16mph]

MUMPS: Kenmore to Mukilteo (Steady) 07/25/2022 - 10:10am 44 miles Steady: [12-14mph]

Olallie Trail & Palouse to Cascades Trail Mountain Bike Ride 07/25/2022 - 5:30pm 21 miles Moderate: [14-16mph]

Monday Outdoor Rides in the Evening - Steady 07/25/2022 - 6:00pm 22 miles Steady: [12-14mph]

Monday Outdoor Rides in the Evening - Moderate 07/25/2022 - 6:00pm 23 miles Moderate: [14-16mph]

Small Chainring Monday 07/25/2022 - 6:30pm 18 miles Brisk: [16-18mph]

Hills around Edmonds 07/26/2022 - 9:00am 23 miles Moderate: [14-16mph]

Auburn to Kent 07/26/2022 - 9:00am 23 miles Moderate: [14-16mph]

TREATS: Kirkland to Issaquah and back 07/26/2022 - 10:00am 39 miles Steady: [12-14mph]

Eastside Tours Evening Ride 07/26/2022 - 6:20pm 25 miles Brisk: [16-18mph]

Renton Alki Version 2 07/27/2022 - 9:45am 36 miles Moderate: [14-16mph]

LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 07/27/2022 - 12:00pm 18 miles Steady: [12-14mph]

MEETS #17 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 07/27/2022 - 6:00pm 30 miles Vigorous: [18-20mph]

Silver Lake #4 07/27/2022 - 6:00pm 26 miles Moderate: [14-16mph]

MEETS #17 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 07/27/2022 - 6:00pm 26 miles Steady: [12-14mph]

MEETS #17 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 07/27/2022 - 6:00pm 30 miles Brisk: [16-18mph]

MEETS #17 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 07/27/2022 - 6:00pm 26 miles Moderate: [14-16mph]

Midweek Tune-Up (5 to 7+ Hills Kirkland) ***NOTE 9:00 START*** 07/28/2022 - 9:00am 41 miles Moderate: [14-16mph]

Kirkland Social 07/28/2022 - 11:00am 30 miles Steady: [12-14mph]

Great Scott! Thursday Social – Bays & Lakes 2 07/28/2022 - 5:45pm 17 miles Leisurely: [10-12mph]

North End Rides before Dark (Brisk) 07/28/2022 - 6:00pm 26 miles Brisk: [16-18mph]

**CANCELLED** Women & Non-Binary Only - Ride around Mercer Island! 07/28/2022 - 6:00pm 13 miles Steady: [12-14mph]

North End Rides before Dark (Moderate) 07/28/2022 - 6:00pm 26 miles Moderate: [14-16mph]

North End Rides before Dark (Steady) 07/28/2022 - 6:00pm 24 miles Steady: [12-14mph]

Dizzy in Federal Way! 07/28/2022 - 6:00pm 28 miles Moderate: [14-16mph]

Eastside Tours Evening Ride 07/28/2022 - 6:20pm 25 miles Brisk: [16-18mph]

Renton Beacon Hill Version 4 07/29/2022 - 9:45am 36 miles Moderate: [14-16mph]

Bainbridge Island to Seattle Arboretum 07/29/2022 - 9:50am 17 miles Leisurely: [10-12mph]

FRUMPS: Newport Hills to Maple Valley 07/29/2022 - 10:00am 43 miles Steady: [12-14mph]

Cascade Advanced Training Series @ Magnuson (CATS-m) #16 07/30/2022 - 8:00am 93 miles Self Paced

Eastside Hills #23 (Brisk) 07/30/2022 - 8:00am 65 miles Brisk: [16-18mph]

Cycle The Gap 2022 - Redmond - Snohomish 07/30/2022 - 8:00am 60 miles Moderate: [14-16mph]

Auburn Cumberland Loop with Donuts 07/30/2022 - 8:30am 59 miles Moderate: [14-16mph]

Bothell-Redmond-Kirkland Loop 07/30/2022 - 8:30am 30 miles Moderate: [14-16mph]

Pierce County Trails Day: Trails as Transportation - Gig Harbor to Tacoma 07/30/2022 - 9:00am 6 miles Leisurely: [10-12mph]

Auburn to Kent 07/30/2022 - 9:00am 23 miles Moderate: [14-16mph]

Ron Regis Park to Ristretto's 07/30/2022 - 9:30am 40 miles Steady: [12-14mph]

Pierce County Trails Day: Trails as Transportation - Tacoma to Gig Harbor 07/30/2022 - 10:00am 6 miles Leisurely: [10-12mph]

Renton - U District Farmers' Market - Medina 07/30/2022 - 10:30am 38 miles Moderate: [14-16mph]

Pierce County Trails Day: Trails as Transportation - Gig Harbor to Tacoma (one way group ride) 07/30/2022 - 11:00am 6 miles Steady: [12-14mph]

Pierce County Trails Day: Tacoma to Foothills Trail 07/30/2022 - 12:00pm 19 miles Moderate: [14-16mph]

Pierce County Trails Day: Foothills Trail to Tacoma (the return) 07/30/2022 - 3:30pm 21 miles Moderate: [14-16mph]